New Zealand Woman’s Weekly

Kids on the move

HOW TO MAKE THE JOURNEY BEARABLE FOR EVERYONE

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Let’s face it – travelling with kids can be challengin­g. And the younger they are, the harder it can be. Here’s a few tips to make journeys with your kids less stressful.

KEEP THEM ENGAGED

Whether it’s on a long-haul flight, a coach or at your destinatio­n, the key to avoiding tantrums and grumpiness is to keep them occupied. Make sure you have age-appropriat­e activities on hand so they don’t get bored. This may be the one time they’re allowed to get immersed in a game or TV programme on a device such as an iPad. Books are great for kids who can read too. On long journeys, cards or small board games can be a useful way to pass the time. Avoid taking anything with tiny pieces that can get lost, though. Colouring books and crayons are another a great option, or download colouring apps on their device. Older children may enjoy writing a diary or a fictional story based on their trip.

EXPLAIN WHAT’S HAPPENING

If they don’t fully understand what’s going on, they may feel anxious or uncomforta­ble.

Talk to them about the trip and show them a map of where they are and pictures of where they’re going. Young children sometimes fear travelling away from home means they’re not coming back. Reassure them that they will be returning to everything that’s familiar after having a great adventure.

TRY TO MAINTAIN

A SLEEP ROUTINE

This is really tricky if you’re travelling through time zones, but it’s worth perseverin­g with because it’s important that kids get adequate sleep. Change a watch to the time it is in your destinatio­n once you’re on the plane and try to get them to sleep at the normal times, as much as possible. Once you arrive, try to adjust to the time difference as soon as you can.

HAVE SNACKS ON HAND

Hungry kids are grotty kids. Make sure you have a selection of snacks with you – try to avoid ones high in sugar – so they don’t end up hungry and cranky.

ALWAYS KEEP

TRACK OF THEM

It’s so easy for kids to wander off in big public places, such as airports or theme parks. Make sure you know where they are at all times, and tell them what they should do if they lose you (ie, point out staff they can approach or a safe place to go and wait for you). If they have a phone, turn on the tracking function. Also make sure they have your contact informatio­n on them too. ORGANISE ITEMS YOU

NEED BEFOREHAND

If you’re going to need things such as child seats for your rental car or portacots, book them well in advance. Expecting them to be available when you arrive if you haven’t prearrange­d them often leads to disappoint­ment.

CARRY DOCUMENTAT­ION While passports are often all the documentat­ion you need, it can pay to have proof that you are in fact the parent of your little travellers, particular­ly if you’re a mum who has a different surname to your kids. Take a copy of their birth certificat­e, and if you’re not travelling with their other parent, it may also be useful to take a letter from that parent acknowledg­ing there’s no issue with taking them overseas.

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 ??  ?? Trying to keep a sleep routine while taking a long trip with your kids can save you much hassle later.
Trying to keep a sleep routine while taking a long trip with your kids can save you much hassle later.

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