North Taranaki Midweek

Make your own delicious dips

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Skip the store-bought ones and try these tasty and simple dips.

Have you got frozen corn or peas hanging around in your freezer? Well next time you’re entertaini­ng, or if you’re just after a scrumptiou­s snack, why not try one of these recipes?

SMOKY CORN DIP

❚ 2 cups frozen corn kernels

❚ 3 tablespoon­s sour cream

❚ cup parsley leaves and stalks

❚ cup shaved or finely grated parmesan cheese

❚ Juice of lemon

❚ 2 teaspoons chipotle sauce or barbecue sauce

To serve:

A selection of your favourite sides (like, carrot sticks, pita crisps, corn chips).

Bring a small pot of salted water to the boil.

Cook corn in pot of salted water for 1 minute, then drain and refresh under cold water. Drain Each week Nadia gives you another easy recipe for your family and you’ll find all the ingredient­s in My Food Bag. myfoodbag.co.nz

again. Add half the corn to food processor with all remaining dip ingredient­s and whiz until combined.

Stir through remaining corn and season to taste with salt and pepper. Serve with your favourite sides.

PEA AND MINT DIP

❚ 3 cups frozen peas

❚ 2 tablespoon­s natural yoghurt ❚ 75g feta cheese

❚ 1 tablespoon mint leaves

❚ 2 teaspoons lemon juice

To serve

A selection of your favourite sides (like, carrot sticks, pita crisps, corn chips).

Bring a small pot of salted water to the boil.

Cook peas in pot of salted water for 1 minute, then drain and refresh under cold water. Drain again.

Add peas to food processor with all remaining dip ingredient­s and whiz until combined. Season to taste with salt and pepper, and serve with your favourite sides.

 ?? SUPPLIED/MY FOOD BAG ?? Serve these yummy dips with your favourite side. Vege sticks or corn chips are my favourite.
SUPPLIED/MY FOOD BAG Serve these yummy dips with your favourite side. Vege sticks or corn chips are my favourite.
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