Diet ice blocks

NZ Lifestyle Block - - FARMHOUSE KITCHEN -

EAT­ING THESE is a great way to feel full with­out con­sum­ing too many calo­ries. Our bod­ies ac­tu­ally re­quires calo­ries to metabolise ice so they’re not only healthy, they use up energy, and they take a rea­son­able time to con­sume so that helps too. method Pour the wa­ter into a deep bowl or jug with a lip or a food pro­ces­sor. Chop in the straw­ber­ries and mix or blitz un­til chunky or smooth, your choice. Pour the mix­ture into a dozen ice block moulds and freeze overnight.

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