Vapour rub

This rub is forr adults and children aged 10 years and over. Essential oils should uld not be used on babies, and should hould be well diluted for young children,dren, or you can use hydrosols instead.d

Ingredients

5 tbsp coconut oil 2 tbsp cocoa butter 1½ tbsp grated beeswax 20 drops eucalyptus essential oil 10 drops peppermint

essential oil 10 drops lavender essential oil

How to make

Melt coconut oil, cocoa butter and beeswax in double boiler. Remove from heat. Add the essential oils and mix well. Pour the mixture into a clean glass jar.