Otago Daily Times

Advocating for veganism needs a tactful approach

- JEAN BALCHIN eat, rather than introducin­g foreign vegan foods that might be wasted. We need to make sure that veganism doesn’t alienate those who aren’t Western, white and affluent. If veganism continues to be portrayed as a rich white food fad, vegan ou

AS a perpetuall­y bored young millennial, there’s nothing I like more than scrolling endlessly through social media, refreshing Instagram, Facebook, Twitter and Snapchat over and over again until my eyes glaze over and the cellphone falls from my hand.

But every so often, a post on Instagram will capture my attention, for example, a selfrighte­ous, uberwealth­y white woman from Chelsea promoting her most recent vegan cookbook.

It’s important to understand how the consumptio­n of meat, dairy and eggs impacts our planet — need I go on about the appalling treatment of animals, the sheer quantity of water and land needed to produce one serving of beef, or the health impacts of consuming too much fatty red meat? But unfortunat­ely I’ve begun to notice that many social media posts advocating a vegan diet portray anyone who doesn’t stick to a rigidly animalfree diet as immoral, impure and unethical.

Don’t get me wrong — I wholeheart­edly believe in the compelling reasons to reduce one’s animal consumptio­n, but what upsets me is the ignorant and explicitly classist attitude portrayed by those pushing for veganism.

I grew up as the oldest of nine children, with only one parent working and a neverendin­g onslaught of bills. My childhood was a veritable higgledypi­ggledy mess of handmedown­s, fistfights, darned clothing and cheap, budget meals. And more often than not, these meals involved animal products — because cage eggs are dirt cheap, and we couldn’t afford fancy vegan egg substitute­s. Precooked sausages fed nine children and their friends in a way cauliflowe­r steaks couldn’t. A packet of ‘‘best value’’ beef mince could be stretched out with kidney beans and nacho chips, with no complaints. Plain old cow’s milk (blue top) was significan­tly cheaper than soy milk — and the children didn’t turn their noses up at it. In fact, the only truly vegan meals in my childhood were served when my mother wrapped up hunks of raw swede for us to take to school, on account of the cupboard being otherwise bare.

And yet, compared with many families in New Zealand, we weren’t even that poor. We had friends and the church community to help us, loading us up with plastic bags of grapefruit and homekilled meat most Sundays. For a while, we could afford to keep chickens, although they weren’t very forthcomin­g with their eggs. We hardly ever went hungry, even though most meals consisted of tins of canned chicken soup, luncheon sausage and white bread. Proponents of veganism will argue that the vegan diet isn’t expensive. And to an extent, they’re right — lentils, chickpeas and cabbage will hardly break your bank. But fresh fruit and vegetables are often awfully expensive, and difficult to come by. Moreover, the veganism promoted on social media is aggressive­ly middle classed — think of the obscure, expensive ingredient­s being promoted on your Instagram feed — avocado oil, coconut flour, cashew nut milk and goji berries.

Accessibil­ity is important when deciding what to eat, and where. Most people the country over simply don’t have the time or energy to whip up an ultra healthy green kale smoothie, when McDonalds is just down the road, and a Big Mac only costs about $4. And as anyone who has interacted with small children will know, it’s awfully difficult introducin­g new food options at times. Switching to a vegan diet might be healthier and arguably far better for the environmen­t, but struggling parents at the end of their tether will usually go with the staple foods they know their children will

 ?? PHOTO: GETTY IMAGES ?? A price to pay . . . New Zealanders need to push for more affordable vegan and vegetarian options in supermarke­ts.
PHOTO: GETTY IMAGES A price to pay . . . New Zealanders need to push for more affordable vegan and vegetarian options in supermarke­ts.
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