Need help?
Need to talk?
1737, free 24/7 phone and text number
Healthline: 0800 611116
Lifeline Aotearoa: 0800 543354
Suicide Crisis Helpline:
0508 828865 (0508 TAUTOKO)
General mental health inquiries:
0800 443366
The Depression Helpline:
0800 111757