VIRGO

In Japan, researchers believe that the practice of ‘‘forest bathing’’ has health benefits. Of course, finding out that spending time in nature helps to lower blood pressure and reduce stress seems like a nobrainer. But recent studies suggest our immune systems are boosted by essential oils, which are emitted by trees into the atmosphere. Where, in your life, can you find the truth that confirms something you’ve long suspected? Even if it affirms your suspicions, it may have something surprising to teach you. For more call 0900 30022.