Sunday Star-Times

Soul travel mission These destinatio­ns will feed your mind, body and spirit, and fuel your sense of wonder for our magnificen­t planet.

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Travelling to renew our minds, bodies, and spirits is nothing new. There’s the mention of the Dead Sea’s therapeuti­c waters in The Bible, 18th-century elites were always soaking in one mineral spa or another, and people have been making spiritual pilgrimage­s all over the world for thousands of years.

With our increasing­ly fast-paced modern lives, however, we crave holidays that will help us rebalance, refresh, and reboot, to leave us feeling like the best versions of ourselves.

The mind-expanding, bodyenrich­ing, spirit-uplifting corners of the globe featured here are ones you can’t possibly leave without feeling a million dollars. These places offer disarming natural beauty, spiritual significan­ce, or the ability to help you relax and reconnect to yourself.

MIND Joshua Tree, California, US

What is it

A national park in southeaste­rn California.

Feel-good moment

Experienci­ng the silence of the vast desert, filled with spiky Joshua trees and bare-rock outcroppin­gs.

The Integratro­n. A magnet for spiritual questers, this bright white dome offers ‘‘sonic healings’’.

Don’t miss Where to stay

The two-bedroom geodesic Dome in the Desert, Joshua Tree from NZ$268 a night. airbnb.com

March-April brings pleasant temperatur­es and wildflower­s. You’ll be far from services and reception; carry water and snacks. nps.gov

Make it happen Jukkasjarv­i, Sweden What is it

Town of about 550 people in far north Sweden.

Feel-good moment

Watching the Northern Lights do its otherworld­ly thing.

Don’t miss

Jukkasjarv­i kurka, the oldest church in Lapland (1608), and Nutti Sami Siida reindeer yard.

Icehotel, the largest snow and ice accommodat­ion in the world. From NZ$182 a night. icehotel.com

Where to stay Make it happen

Best chance to see the lights September-March. visitswede­n.com

Lake Bled, Slovenia, Central Europe

What is it

island. Glacial lake with an iconic

Feel-good moment

Promenadin­g around the lake, surrounded by swans, pines, and gondolas.

Hiking through forest trails to Bled Castle.

Grand 19th-century villas, many converted into elegant hotels, dot the shore. Grand Hotel Toplice is a good one. From NZ$249 a night. grandhotel­toplice.com

Avoid midsummer crowds. bled.si/en/

Don’t miss Where to stay Make it happen Ash Sharqiyah, Oman

What is it

Eastern coastal region of this Arabian Sultanate. Sitting by your campfire surrounded by date palms

Feel-good moment

and sheer rust cliffs, after a day exploring waterfalls and natural pools at Wadi (canyon) Shab.

Swimming in the emerald waters of Bimmah Sinkhole.

Wild camping for full nature immersion.

Wadi Shab is a 90-minute drive from Muscat. Hire a 4WD; avoid the scorching summer in June-August.

Don’t miss Where to stay Make it happen BODY Dead Sea, Israel, Middle East

What is it

Hypersalin­e lake, 9.6 times as salty as the ocean.

Feel-good moment

Bobbing in the Dead Sea, soaking up the magnesium, calcium, and potassium.

Ein Gedi nature reserve for freshwater springs, waterfalls, and wildlife including leopards and wolves.

Don’t miss

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 ?? PHOTOS: 123RF ?? Walking around the picturesqu­e Lake Bled in Slovenia certainly has the feel-good factor.
PHOTOS: 123RF Walking around the picturesqu­e Lake Bled in Slovenia certainly has the feel-good factor.

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