Sunday Star-Times

Stress top challenge for younger Kiwis

Unrealisti­c expectatio­ns and money worries are driving rising stress levels among young people, Cate Broughton reports.

- Kerry Gibson

Completing assignment­s, passing exams and working out how to survive on $160 a week in Auckland are the key drivers of stress for first year social work student Ebony Fleming.

The 19-year-old’s experience is consistent with the findings from a recent Youthline survey of 400 young New Zealanders aged 16 to 24 years-old in which stress came out ahead of drugs and alcohol as the single biggest issue for young people.

Ranked first by 14 percent of respondent­s, stress was also identified as the issue that caused the greatest personal difficulti­es.

Lack of acceptance, bullying, drugs and suicide were also named as among the key challenges facing young people in the study.

Youthline marketing informatio­n and communicat­ions manager Briana Hill said the survey results were consistent with internatio­nal findings.

‘‘I think young people get told a lot of the time drugs and alcohol are a big problem for them when actually, when asked about something they’ve been through.It’s relationsh­ips and bullying and that kind of stuff.’’

In Fleming’s case, she left her foster family in Taupo for Auckland two years ago. Struggling to find work she sought help from Youthline and became a volunteer. This year she started a social work degree at Auckland University of Technology.

From her student allowance of $160 a week, $90 goes on accommodat­ion and $50 on travel costs leaving about $20 to cover food and everything else. ’’It is really stressful trying to figure out where it will go and what needs more money than other things.’’

But bullying, suicide and drugs still feature as big issues, Fleming said.

The teenager has seen a friend overdose on heroin and said drugs were too easy to buy.

‘‘It was scary to think her life could end because of how easily she purchased it.’’

Former Auckland Girls Grammar student Kinanti Desyanandi­ni, 19, works 35 hours a week in two paid jobs, is a full-time student, has two volunteer jobs and is recovering from an unhealthy relationsh­ip last year. She said money worries, living up to Young people live in world where there are very high expectatio­ns that they should succeed in every area of their lives. her own high expectatio­ns and navigating relationsh­ips created the most stress.

‘‘I do have support but I know that support comes at a price for me personally and I would much rather be as selfrelian­t as I can be.’’

Many of her friends had unhealthy relationsh­ips involving co-dependency and violence Desyanandi­ni said.

‘‘There’s a lack of comprehens­ion of how people should treat each other in a relationsh­ip.’’

University of Auckland school of psychology associate professor Kerry Gibson said life was harder for young people today as they faced unrealisti­c expectatio­ns, uncertain financial futures and a much more complex social world.

‘‘Young people live world where there are high expectatio­ns that should succeed in every of their lives.’’

She said stress often resulted from a ‘‘mismatch’’ between what society, the media and parents portray as the ‘‘ideal life’’ and what young people actually experience, Gibson said. ‘‘They are told they should prepare themselves for successful careers but they face a more precarious job and financial future than their parents did.’’ in a very they area

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 ?? CHRIS MCKEEN/FAIRFAX NZ ?? Ebony Fleming, 19, is a Youthline volunteer who advises teenagers on stress coping mechanisms. Below, Kinanti Desyanandi­ni says money worries, living up to her own high expectatio­ns and navigating relationsh­ips created the most stress.
CHRIS MCKEEN/FAIRFAX NZ Ebony Fleming, 19, is a Youthline volunteer who advises teenagers on stress coping mechanisms. Below, Kinanti Desyanandi­ni says money worries, living up to her own high expectatio­ns and navigating relationsh­ips created the most stress.
 ?? ALASTAIR LYNN/FAIRFAX NZ ??
ALASTAIR LYNN/FAIRFAX NZ

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