MANGO AND ALMOND SMOOTHIE
1 tablespoon ground LSA 1 teaspoon runny honey (optional)
Tip: if you don’t have frozen bananas, use fresh bananas and a small handful of ice cubes.
Place all ingredients in a blender or food processor and blend until smooth. To serve, pour into glasses. 1 ripe mango, peeled, flesh roughly chopped
1 cup milk (cow’s, almond, or soy) cup natural yoghurt 1 tablespoon ground almond tablespoon honey cup ice cubes
Combine mango, milk, yoghurt, ground almond, honey and ice cubes in a blender and pulse until smooth. To serve, pour into glasses and top with extra ice cubes.
Try out one or all of these delicious recipes.