Free

DEALING WITH GRIEF Patricia Grace

Maori storyteller shares wisdom on how to support others or get support in times of sadness or loss. Grace is the author of seven novels, five short story collections and several children’s books. Te Newhanga Kapiti Community Centre, Ngahini St, Paraparaumu; 1.30pm-3.30pm today.

SHAKE IT OUT

Capital E hosts dance and singing workshops on alternating Tuesdays, ideal for 3-5 year olds. Get your kids dancing with Java Dance. Lala Simpson from Community Music Junction teaches singing. Queens Wharf; 10am-10.30am today.