The New Zealand Herald

PRODUCE REPORT

-

Any unforeseen weather aside, melons should be plentiful everywhere now. Most varieties have high water content ( watermelon, as the name suggests, has 90 per cent) but they contain good levels of vitamin C and potassium too. Rockmelons (also known as cantaloupe­s) contain beta carotene which converts to vitamin A in the body and watermelon­s have lycopene (that red colour), so you are getting much more than a thirstquen­ching drink. All will be in season until March/ April. Melons will soften but not sweeten after harvest and should be stored in the fridge, covered in plastic, when cut. Rockmelons will smell sweet when ripe and their whitish netting should be pronounced. However, they should not be overly perfumed which indicates over-ripeness. Still more to learn … look for a slight indentatio­n but not too much softness in the blossom end (opposite the stem end which, incidental­ly, should have no remnants of where it separated from the vine). Watermelon­s, which are good diuretics, should be a uniform shape without too much shine — that means they are not yet ripe. Give them a tap. Ripe melons should have a hollow sound and all should feel heavy for their size. Melons make beautiful ices. Try

Celia Hay’s refreshing watermelon sorbet (adults only — it contains sparkling wine). The recipe is on bite.co.nz, with step-by-step instructio­ns. Despite sounding tricky to make, no icecream machine is needed. And the apricot sorbet, above is just as good as a between-course palate cleanser as it is for dessert. Watermelon goes well in salads too, lovely with salty cheeses like feta, and a melon, prosciutto and mozzarella salad makes a welcome accompanim­ent to a summery meal. It uses honeydew and rockmelon. Recipe also on bite. co.nz At this time of year South Island cherries will be as their cheapest, crunchiest best. Ditto summer stonefruit, sweetcorn, tomatoes, capsicums, eggplants and courgettes — January is a cook’s dream. Suzanne Dale

Making a cherry dessert but don’t have a pitter? Try this tip from The Kitchn: “Take a metal piping or pastry tip. Just remove the stem and place the cherry, stem side down, over the pastry tip. Press firmly and voilà – out pops the pit.” The Kitchn advises using a rounded tip to avoid potential accidents, but a sharper star tip may also be used.

 ??  ??
 ??  ??

Newspapers in English

Newspapers from New Zealand