The Post

Ocean swimmer waves away 75kg

- Nicholas Boyack

For Lisa McGrath, getting to the start line of the Swim the Lighthouse ocean race in Wellington this month means overcoming a fear of sharks and making up for the training time she lost after she broke her arm.

Those, however, are not the biggest hurdle she has faced. The 52-year-old underwent stomach reduction surgery in 2017, after years of struggling to lose weight.

Having lost 75kg, McGrath is now enjoying life and is determined to become more active.

The weight loss has enabled her to exercise but just as importantl­y, it has also allowed her to take part in family activities with husband Bruce and their two adult children, Courtney and Liam.

‘‘I am enjoying being more active. I don’t tire as easily and I can enjoy exercise.’’

Her exercise regime has gone from the occasional game of squash, to a daily routine involving the gym, swimming, walking with friends and preparing for triathlons.

Her problems with weight go back to growing up in Murupara, where her family ran a grocery store ‘‘and there was food on tap’’.

Her new-found interest in swimming came from a women’s triathlon in Mt Maunganui. She enjoyed the swim section and decided to give ocean swimming a go.

Her ultimate goal is to do the one kilometre Auckland Harbour Bridge swim in April.

Preparing for the two ocean swims has not been easy. In November, she broke her arm in a charity cancer walk. The cast came off only just before Christmas and that has limited her training.

Then there is the issue of sharks. McGrath acknowledg­es the risk is almost non-existent but it is a hard fear to shake off.

The desire to push herself and overcome her fear is part of the new lease of life that has come from losing so much weight.

McGrath is not the only one taking part in Swim The Lighthouse with a special motivation to change.

Anna Demartini is determined to overcome the trauma of nearly drowning during a recent holiday in Brazil.

After many years of swim training and a period spent as a lifeguard, she regarded herself as a strong swimmer.

Although conditions were good, she swam into an unexpected rip and got into serious difficulty.

‘‘I screamed for help, but I was too far for anyone to hear. I prayed to God to give me strength enough to pull me out of the ocean, to save me as I became weaker and more breathless.’’

She eventually made it to shore but was very weak and was taken to hospital.

‘‘Thankfully I recovered without any long-term injuries, but my emotional recovery has been a long one.’’

Her experience has left her cautious near water, but she determined to get her love of swimming back, and she is competing in a number of ocean swims to regain her confidence.

‘‘I know when I finish, the achievemen­t will be more than just a physical one, each event brings me closer to my love of the ocean.’’

The Interislan­der Swim the Lighthouse is in Wellington on January 31. The course features the Pt Jerningham lighthouse and the Oriental Bay fountain. It is part of the Banana Boat New Zealand Swim Series.

 ?? MONIQUE FORD/STUFF ?? Lisa McGrath hopes to overcome a fear of sharks by entering the Swim the Lighthouse ocean race in Wellington later this month; inset, McGrath before she lost 75kg.
MONIQUE FORD/STUFF Lisa McGrath hopes to overcome a fear of sharks by entering the Swim the Lighthouse ocean race in Wellington later this month; inset, McGrath before she lost 75kg.

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