How to support healthy weight loss
One of the main reasons we gain weight, especially as we get older, is our metabolism slows down.
Metabolism is the process by which our bodies convert what we eat and drink into energy, and if our metabolism slows, more of this energy is stored as fat.
A lack of certain nutrients can also cause a slowdown of our metabolism. Fortunately, a range of highly researched supplements are available to kick our metabolisms back into a higher gear – ideal for losing weight or counteracting some of that Christmas feasting.
Marshall’s Health & Natural Therapy has in-store advisers at its New Brighton shop to help people find the product bestsuited to their needs.
One of the standouts is Go Capsi-Slim. Made by Go Healthy NZ, this has been recently released with an advanced weight-loss formula in convenient one-a-day capsules.
Among the most important ingredients in Go Capsi-Slim is Capsimax, which has won awards for its ability to give people the metabolic benefits of red hot peppers without irritation.
Capsimax has been shown to support energy production, a healthy metabolism and lipolysis, which is the breakdown of stored fat for energy.
Go Capsi-Slim also contains HCA, or hydroxycitric acid, an ingredient of the the Garcinia cambogia citrus fruits found in Southeast Asia.
HCA helps control the appetite so we feel like eating less. It also supports better management of stress levels to reduce emotional overeating. On top of this, HCA makes it less likely for fat to be stored in the body, and instead makes existing fat more available for energy.
Meanwhile, chromium in GoCapsi Slim capsules contributes by helping stabilise blood sugar levels, and in turn reduce cravings for carbohydrates and sugar. Chromium is often lacking in diets – as is iodine, another of the ingredients in Go Capsi-Slim.
Iodine is necessary for the production of thyroid hormones, which regulate the metabolic energy of the body. An iodine deficiency can contribute to weight gain, diseases and a reduced lifespan.
Green tea extract is included in Go Capsi-Slim as a powerful antioxidant shown to stimulate the central nervous system and increase the metabolic rate.
Marshall’s Health & Natural Therapy has a wide range of supplements in-store and, for added convenience, also by mail order.
Another of their most popular items for weight-loss is MCT oil.
MCT, or medium-chain triglycerides, refers to a type of fatty acid derived from coconut oil. Many people consider it a super-fuel for the way it boosts fat-burning ability while increasing mental clarity.
Because MCT oil is absorbed directly from the gut into the liver, it is not stored as fat. Rather, it is burned for energy.
MCTs boost your metabolism, help you burn more calories and fat, reduce fat storage, curb your appetite and reduce some cardiovascular risk factors.
Speak to the team at Marshall’s Health & Natural Therapy to find the ideal product for you to keep your weight-loss goals on track.
Marshall’s Health & Natural Therapy is located at 101 Seaview Rd, New Brighton, and is open weekdays
9.30am-5.30pm or Saturdays 10am5pm. Phone 03 388 5757 or email marshallshealth@xtra.co.nz. Mail orders are welcome.