The Press

Slack off work take back control

Danielle Abril shares tips to make your workplace app help you and not haunt you.

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Russell Handorf says there’s one sound he wouldn’t be surprised to hear in his nightmares: the unmistakab­le knock brush from the workplace chat app Slack.

Handorf, an engineer at a San Francisco-based tech company, says he gets at least 1000 notificati­ons a day across various Slack channels and workspaces. He has become so accustomed to receiving Slack notificati­ons that when his wife’s Slack app chimes from home, he has a visceral reaction.

‘‘It’s like the sound of a smoke detector battery going off,’’ he says. But Handorf admits he hasn’t done enough research into toggling Slack’s settings.

Handorf is not alone. During the pandemic, more people relied on digital communicat­ions services like Slack to collaborat­e and communicat­e with their colleagues. More than two years later, they’ve become common workplace tools.

Slack is one of the top four workplace collaborat­ive applicatio­ns, along with apps from Microsoft, Google and Zoom, according to data from research firm IDC. But many Slack users complain that constant alerts, spurred by anything from direct messages to comments in group chats to mentions of their names, have created a sense of urgency and stress. And some say it’s leading to ‘‘notificati­on fatigue’’ as workers try to keep tabs on conversati­ons across different channels and groups.

But people can find some relief with a few tweaks. And if all else fails, workplace experts say users can always rely on the low-tech solution: turn your device off.

Here are a few ways workers can make Slack less chaotic.

Organise your sidebar

One of the easiest ways to keep track of conversati­ons is to organise your sidebar, which appears on the left side of the screen and helps you navigate channels, direct messages, mentions and threads.

‘‘We want more people to be in a happy place,’’ says Jaime DeLanghe, Slack’s senior principal of product management. ‘‘But first we need to make sure they’re not being pinged by co-workers all day or have unmanageab­le channel lists.’’

You can sort channels (click the three dots next to ‘‘channels’’) alphabetic­ally, by recent activity or priority, which places the most used channels at the top of the list. You can also right click a specific channel and select ‘‘move to new section’’ to group related channels together.

Mute, pause or set hours for notificati­ons

Muting channels and conversati­ons as well as setting notificati­on hours can also help reduce stress.

You can change your notificati­on settings, located in ‘‘preference­s’’. Toggle settings to only be alerted to direct messages or when names or specific keywords are mentioned, or alternativ­ely choose to not be alerted at all.

You can adjust the same settings – minus specifying keywords – for individual channels, which can also be muted. Muted channels will drop below channels that receive some or all notificati­ons. They also will remain grey versus turning bold when there are new messages.

Do not disturb hours allow users to set days and hours during which they don’t want notificati­ons. During that time, Slack will display a little ‘‘z’’ near users’ names to signal that they’re unavailabl­e. Users also have the option to ‘‘pause notificati­ons’’ or update their statuses for select amounts of time at any moment.

Finally, you can change the knock brush sound to other options, including a ‘‘ding’’, ‘‘plink’’ or voice that says ‘‘hummus’’, in notificati­on preference­s. You can also set specific sounds to differenti­ate between different kinds of notificati­ons.

Integrate apps so they sync

Slack offers a list of apps that can be integrated into its service such as Zoom and Webex, marketing and sales software HubSpot, and calendars from Google and Microsoft. Integratio­ns can help users manage multiple services and keep coworkers abreast of what’s happening.

You can launch a Zoom meeting from Slack or see who’s on the Zoom call in Slack before joining. Integratin­g your work calendar into Slack will automatica­lly update your status to show when you are in scheduled meetings.

Automate some tasks

Workers who regularly need specific informatio­n can create automated asks or messages to educate their colleagues about what is needed. For example, IT workers may want to know what an issue is, its level of urgency and other technical details. In that case, they can create a workflow, represente­d by a lightning bolt symbol, to lead people to an IT request form within Slack.

‘‘If . . . people are posting lots of feedback . . . and it never has all the right informatio­n, it creates a lot of noise,’’ DeLanghe says. ‘‘With workflow builder, you can funnel it into one frame.’’

You can set up custom messages colleagues receive when they join a channel and set automated daily reminders for regular meetings.

Use shortcuts for faster navigation

Slack offers several keyboard shortcuts that may make navigation faster when different workspaces and conversati­ons are notifying you.

To jump between conversati­ons, type command + K on Mac or control + K on Windows and type in a person’s name or channel. And you can toggle between workspaces with a few shortcuts.

On a Mac, to navigate to a previous workspace on a list, hit command + shift + [. On Windows, hit Control + shift + tab.

To go to the next workspace on a Mac, press command + shift + ]. For Windows, hit control + tab.

To jump to a specific workspace on a Mac, hit command + the numbers one through nine, which will be tied to the order in which the workspaces are listed. Typing the number one will go to the first workspace. To do the same on Windows, type control + the workspace number.

Audit how much time you spend

Workers need to understand how they’re using their technologi­es to get the best out of them, say experts who study workplace stress and technology.

Mindy Shoss, associate professor of psychology at the University of Central Florida, recommends doing a time audit over a week or two to see where you spend your time. Adjust if needed.

‘‘How are you using Slack? When these messages come in, are they giving you a break, helping you or are they giving you a pain in the stomach? That might mean you need to make changes,’’ she says.

That may mean addressing team norms – perhaps only certain messages are urgent – or only making yourself available at certain times, Shoss says. Workers should be aware of when they check their Slack – is it the last thing you look at before bed – and what effect that may be having on stress levels. Create rules to help you better manage your tech and your work, she says.

Disconnect

You need time to recover and detach from work – something some workers are finding more difficult in hybrid and remote work environmen­ts.

Adam Chati, a Harvard TH Chan School of Public Health visiting fellow, says workers who don’t take time to disconnect may suffer from something called ‘‘techno stress’’, which can make them less engaged and productive. To prevent this, he suggests setting time periods to disconnect entirely from work and workplace technologi­es. Take time to relax, which can boost energy.

‘‘If we’re always connected, we will be so stressed,’’ he says. Workers should make an effort to ‘‘stop work and relax’’.

 ?? BROOKE CAGLE/ UNSPLASH ?? Do you find it hard to turn off from work, due to a stream of Slack notificati­ons?
BROOKE CAGLE/ UNSPLASH Do you find it hard to turn off from work, due to a stream of Slack notificati­ons?

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