The Southland Times

Champ reflects on quite the ride

- Nathan Burdon Sport Southland

Just in culinary terms alone, it’s been quite the journey for junior world track cycling champion Cam Karwowski. The former Cycling Southland and Academy Southland rider returned to Invercargi­ll and the SIT Zero Fees Velodrome recently for a chance to catch up with old friends and have a roll on the boards that he grew up on.

These days a qualified builder in Cambridge, Hamilton, Karwowski first arrived in Invercargi­ll in 2008 as a 17-yearold eager to further his cycling career at the home of the country’s first indoor velodrome.

His mother flew south with him, ensuring he had at least one go-to cooking option in his armoury – a basic roast.

‘‘I’m a bit of a chef now, but back then I didn’t know what to do in the kitchen. Mum showed me how to make a roast chicken and everything after that was trial and error.’’

And there were a few errors. Peanut-butter sushi, and pasta and jam for breakfast. That sort of thing.

At the time Karwowski was a fringe national junior selection. He’d been included in the squad for the Oceania championsh­ips in Australia the previous year and was determined to make the junior worlds team in 2009.

Despite having an endurance background, his times were good enough to see him included in the junior men’s team sprint alongside Ethan Mitchell and Sam Webster.

In Moscow, the New Zealand combinatio­n topped qualifying and then edged Germany in the gold medal final in what was a major moment for track sprinting in this country – the first time New Zealand had won a world championsh­ip in sprinting at any level.

Mitchell and Webster, along with Southland’s Eddie Dawkins, have gone on to put New Zealand on the map in terms of team sprinting, with three world titles and an Olympic silver.

Karwowski still gets shivers when he thinks about how he was there at the start. ‘‘It was a surreal feeling. I remember when we first finished I kept saying, ‘How good is that? How good is that?’ . . . I could hardly believe it. It’s still really cool to think about, even to this day.’’

After those world champs, Karwowski’s focus switched back to endurance riding.

There was never any question about his desire or ability, but his timing proved to be a little off as he found himself competing among a new wave of top young track riders coming through the system.

‘‘I might have been more suited to sprinting looking back now, and who knows where that would have gone,’’ he said.

‘‘I went to a dozen World Cups, but didn’t make the Olympic team for London or Rio [de Janeiro]. When I wasn’t selected for Rio I decided to end my career and get into a trade and I’m a qualified builder now.’’

Despite shifting to Cambridge when the national programme centralise­d around the newly built Avantidrom­e, Karwowski still thinks of Invercargi­ll fondly.

He returned briefly a couple of years ago during a stint as a lead tandem rider in the national paracyclin­g programme.

He said being part of Academy Southland during his time in Invercargi­ll had a significan­t impact on his developmen­t, not the least of which were the nutrition lessons that are a big focus in the twoyear programme.

These days he’s enjoying his building, and has an active life that includes cycling for fun.

‘‘Not being an athlete any more means you can open your world up. You can go and experience everything and that’s something I was looking forward to towards the end of my career, which made me think that the time was right,’’ he said.

‘‘I’m probably a bit more into mountain biking at the moment, but I’ll road ride probably twice a week, do a bit of running or swimming. I’m really into my mountain climbing and I’m trying to do a bit more alpine stuff this year.’’

 ?? GETTY IMAGES; STUFF ?? Cam Karwowski races for Cycling Southland during the 2013 UCI Festival of Speed in Invercargi­ll; and takes part in that year’s SBS Bank Tour of Southland, inset.
GETTY IMAGES; STUFF Cam Karwowski races for Cycling Southland during the 2013 UCI Festival of Speed in Invercargi­ll; and takes part in that year’s SBS Bank Tour of Southland, inset.
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