Expert physiotherapy
WHETHER you are struggling with injury or illness, or want to improve your general wellbeing, put your health in the highly trained and experienced hands of the My Physio team.
Physiotherapists Myra Adams, Pam Allan, Sarah Meikle and Ingrid Wilson pride themselves on their holistic approach, using the Te Whare Tapa Wha wellbeing model that looks at the whole person, not just the injury.
‘‘We have a fabulous team who all practice what they preach and will go above and beyond for you,’’ Pam says. ‘‘We like to think our culture and values, integrated through every decision and interaction we have, sets us apart.’’
The proficient team – three of whom hold post-graduate qualifications – offer the full range of physiotherapy services, from sports physio, to injury prevention and management, to wellness classes, in a relaxing, cheerful environment.
Special programmes and services include: Pilates: Enhance wellbeing with individual, group mat, or equipment-based sessions.*
Pinc & Steel Cancer Rehabilitation: A programme to improve the strength, quality of life and sense of wellbeing of people diagnosed with cancer.
Stay on Your Feet: A ‘‘live stronger for longer’’ programme programme of exercises to strengthen leg muscles and improve balance.
Bradcliff breathing education & training: For breathing pattern disorders that can present as disturbed sleep, feeling anxious and uptight, sore neck shoulders and back, frequent sighing and yawning.
Fully funded ACC contract programmes: For return to work, pain management, and transitioning to independent living.
* As a special promotion, My Physio is currently offering 50% off its online Pilates Term 3 memberships. ❚ My Physio, 136 Wai-iti Road, Highfield, Timaru. Open Monday to Friday, 8.30am-5pm. Phone 03 686-9399.
Email office@myphysio.nz Visit www.myphysio.nz