Could you be much better?

The results after six months have surpassed what he expected. He has much less pain and in his ownwords just the odd twinge. He is back exercising, has more energy and just feels better.

About 500 people a year contact me for the first time.

Most contact me because they have some type of health issue. The majority of these are under the care of their GP but are seeking diet, supplement and lifestyle measures that are complementary to medical treatment.

The best thing about what I do is to share with clients health improvements they never thought possible.

So here is the real question: How much better can I be than I am now?

By way of example someone contacted me in May this year. He had significant knee pain from osteoarthritis that caused discomfort and severely limited his mobility.

His only medical options were heavy pain relief and a future knee replacement. He had been proactive and was already taking supplements that helped a little.

We made a number of changes to his diet. I made changes to his supplement programme, in particular initially targeting 1500mg of high grade chondroitin and a number of antiinflammatory antioxidants.

The results after six months have surpassed what he expected. He has much less pain and in his own words just the odd twinge. He is back exercising, has more energy and just feels better.

Joint problems are the most common reason for people contacting me.

Our goal is firstly to reduce the unwanted inflammation often the cause of much of the pain.

Secondly we add antioxidant compounds such as curcumin (from turmeric) and the potent grape antioxidants like ActiVin® grape seed extract and its twin Resveratrol.

Thirdly we add the building blocks of cartilage to improve the function of cartilage and other joint tissues.

If you have joint problems, how much better can you be? Feel free to contact me.