Coming Events NORDIC WALKING Upper body workout while walking Burn 40% more calories Less impact on joints Release tension in neck and shoulders Improve posture and breathing Fun to do, easy to learn, for all ages 4 4 4 4 4 4 Ouch! Sore feet while walking? Hikers Wool is 100% New Zealand wool. Cushion your feet to prevent pain, rubbing and blisters. Buy online or at selected stockists For more info visit www.hikerswool.co.nz 47 www.walkingnewzealand.co.nz Walking New Zealand, issue no 268 - 2020
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