Short walks to get you off the couch
By Department of Conservation
Starting to feel like your weekends are turning into one long Netflix binge as the temperatures have dropped? Never fear, you’re not the only one.
Outside of the Great Walks season, some of New Zealand’s most beautiful spaces are inaccessible – unless you are handy with an ice pick and experienced in alpine conditions.
But the keyword here is some; nature is still open, and there are world-class spaces waiting to be explored.
Connecting with nature is good for you. Studies show that spending time in nature lifts your mood and can decrease feelings of depression and anxiety.
If the thought of a multi-day hike makes you want to crawl up into a ball, you can snap that waterfall pic for Instagram without having to move your legs for more than two hours.
Mangawhai Cliffs, Northland
The track: two to three hours, 9km return via the same track.
Instagrammable? Panoramic coastal views from the shoreline to the clifftops.
Bonus: the Coromandel Peninsula and Great Barrier Island/ Aotea are often seen on the horizon.
Family-friendly? Yes – there’s even the opportunity to spot passing whales and schools of sharks.
Seasonal restrictions: We didn’t add this track to our winter list without it being an option, however if you’re planning to venture out during September or October, check the website for more details.
Rangitoto Summit Track, Auckland
The track: two hours return, an easy 7km.
Instagrammable? Walking though ancient laval fields that support the largest pōhutukawa forest in the world, also home to dozens of shore, sea and forest birds, you won’t find it hard to get that perfect shot for the ‘gram.
Family-friendly? Yes, but a moderate fitness level is required.
What you need to know: Prepare for rapidly changing weather conditions. There are also no rubbish bins available on the island, along with anywhere to purchase food or drinking water. Come prepared.
Cape Foulwind, West Coast
The track: 3.4km / one hour and 15 minutes one way.
Instagrammable? A seal colony, a lighthouse and panoramic views of mountains and coastline feature on this spectacular coastal walkway.
Family-friendly? With the beach close by and the flat walking track, this is perfect for the kids.
What you need to know: This is a coastal walk, meaning the weather can change quickly and there are fall hazards along the walkway. Keep to the track and keep children nearby. Ensure you take a waterproof and windproof jacket, as well as a hat and gloves.