Weekend Herald - Canvas

Summer food special

Let’s celebrate summer!

- ANNABEL LANGBEIN

Mutiny at the dinner table is one of life’s greatest humiliatio­ns. Trust me — I’ve been there! The failed eggplant frittata ( truly disgusting), the baby poo apple and pumpkin soup ( sickly sweet and claggy), the microwave carrot cake fiasco ( no one could eat it — I had invented a new building material)… When people don’t like the food we make, the sense of failure is crushing. Awful, disgusting and inedible — these are not the words we’re looking for when people eat our food. We want plates scraped clean with pleasure, gushing compliment­s and positive affirmatio­n.

Which is why, a lot of the time, we cook the same old dishes on rotation. Life is hectic and, even if you enjoy cooking, reading cookbooks and blogs and watching cooking shows on TV, there often isn’t enough headspace or energy left after working, running households, ferrying children, helping with homework and shopping to introduce new excitement to the dinner table. At the end of the day you just want to go into autopilot. When you’re exhausted you need a quick, foolproof dinner that you don’t have to think about — something you know will get the thumbs-up from your hungry audience. Happiness all around, ideally with enough time left in the evening for you to settle in for a binge on the latest season of Game of Thrones.

It’s well known that our flavour preference­s are learned and embedded over time, which is why familiar foods tend to taste best. And there is something comforting about a weekly routine — the Friday homemade pizza, the Wednesday chicken pie. Dishing up familiarit­y and consistenc­y can be reassuring in this fast-changing world.

But at the same time, if you have only a handful of dishes that you roll out week after week, it can easily feel like a rut. And it’s boring — both for the cook as well as for the eaters.

The approach that lots of restaurant­s run to, changing out their menus seasonally, offers a useful tactic for the home cook. It’s about creating a menu of dishes at the start of each season to make the most of the produce that’s going to be available and affordable in the months ahead, and to suit your palate as it craves comfort foods in colder weather and lighter tastes as the temperatur­e rises.

You don’t need to make something new every night of the week — aim for a mix of old favourites and some new dishes that you like the sound of.

The first time you prepare a recipe, you’ll need to concentrat­e and learn the road map. The next time it’s easier, and soon you know the rhythm — what needs to happen when, what the ingredient­s are, how you can change it out or take a shortcut. Before long it becomes your recipe.

Following this approach, here are a few of my new favourite go-to recipes for summer 2016/2017. They’re from my new summer annual, which I’m launching at the BePure Live Well Festival this weekend, just in time to feed your spring appetite. It’s the fifth seasonal annual I’ve put together to share the flavours and discoverie­s that I’m enjoying right now. To encourage as many people as possible into the kitchen I keep the recipes quick and easy, using affordable seasonal ingredient­s that are readily available at supermarke­ts and farmers’ markets. When I was writing the recipes for Celebrate

Summer, I tried to think of all the occasions that tend to arise over a Kiwi summer — potluck barbecues, drinks and nibbles with friends, impromptu picnics, Christmas dinner with the extended family, the kids’ last-minute shared class lunch or school bake sale… Then I came up with all the recipes you need to take the stress out of those occasions.

These brand new recipes will take you through the silly season, and into the hazy lazy days of summer in style. I’m sure they’ll quickly be added to your lexicon of family favourites and become part of your summer repertoire for years to come.

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