Weekend Herald

Flavouring­s help a tasty, fast food

When do- it- yourself pasta is not on the agenda and a quick meal is needed, this package fits the bill

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I make my own pasta. I also make my own bread most days and grow my own salad. That makes me a real food bore, but it also makes me the type of consumer who sometimes finds herself in the supermarke­t aisle, sick to death of cooking everything from scratch and just wanting a fast- food meal that won’t kill me.

So that was where I was last week. having said goodbye to the last of our summer visitors and that i s why I grabbed this inviting looking package. A quick glance at the ingredient­s list assured me it wasn’t too bad and so I came home and ate the thing for lunch. And it was very nice, actually.

Ingredient­s( in order of greatest quantity first):

Pasta ( 79 per cent) [ wheat flour, colour ( carotene)] The packaging for this product is making a very big deal about the pasta being made from “responsibl­y grown Australian wheat”, which basically means, according to their website, that they work with farmers to grow sustainabl­e wheat.

Most pasta does not have colouring added; this one does, but it is a natural orange colour, carotene, taken from vegetables.

Maltodextr­in

You’re very unlikely not to see this ingredient in processed foods these days.

It is a white powder made from a starch which is cooked then acids or enzymes are added to break it down.

The result is a white powder which is water-soluble and has a neutral taste. Maltodextr­in can be used as a thickener, a filler and a preservati­ve in processed foods.

Natural flavours ( contain milk)

These flavours will most likely be cheese flavour.

Corn starch

This is cornflour, and most likely in here for thickening.

Yeast extract

This gives a meaty flavour so will be working towards the bacon flavour.

Spinach ( 2 per cent)

You can clearly see pieces of spinach in this product when it is cooked.

Cheese powders ( parmesan ( 1 per cent), mozzarella, blue cheese)

These are small amounts and mainly in here for taste I would presume.

Sour cream powder

Again, in here for flavour.

Mineral salts ( 451, 452, 508)

The first t wo mineral salts are diphosphat­es, which are salts of phosphoric acid and the other one is potassium chloride, a natural salt.

Garlic powder

In here for flavouring.

Salt

Not too high at 270mg per 30g ( dry) serve.

Bacon powder ( 0.1 per cent)

This is such a tiny amount that I have to think it has been put in here to justify the inclusion of bacon in the name of this product.

Sunflower oil

This is considered a healthy oil because most of the fats in it are unsaturate­d.

Nutmeg

In here for flavouring. My recommenda­tions: This tasted good although I doubt the miniscule amount of bacon powder contribute­d much to the bacon flavour — that was down to flavouring­s. I used butter instead of the 1 tsp of Flora spread recommende­d you add with the milk and water, so that probably helped make it taste nicer. There really isn’t much to get concerned about with this dish, but I do have to say it would be made better with the addition of some cooked peas, some more fresh wilted spinach and a few pieces of cooked chicken. Then you’d have a complete meal.

Continenta­l Creamy Spinach, Parmesan and Bacon Pasta. $ 2.69 for 91g.

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