Weekend Herald

Beetroot, black bean and balsamic burgers with sweet and sour satay

-

(vegan)

Serves: 4

Prep time: 30 minutes, plus resting

Cook time: 10 minutes Patties

2 tins black beans, drained

2 medium cooked beetroots - I used vacuum packed cooked ones

2 tbsp balsamic vinegar

150g rolled oats

1 tsp each paprika, ground cumin and ground coriander

1 tsp sea salt

Satay sauce

1⁄2 cup peanut butter

2 Tbsp sweet soy sauce (kecap manis)

1 1⁄2 Tbsp rice wine vinegar

Dash of hot sauce

Small garlic clove Thumb-sized piece of ginger

To serve

4 brioche buns 1⁄2 cup chutney (I used sweet capsicum)

2 cups greens such as cucumber and pea shoots

In a food processor, pulse black beans, beetroot, balsamic, oats, paprika, cumin, coriander and salt for a couple of minutes, scraping down the sides as needed, until smooth. Shape into patties and place on a lightly oiled baking tray. Refrigerat­e for 30 minutes. To cook patties heat enough oil to cover the bottom of a large skillet over a medium heat. When hot, add the patties. Cook about 3-5 minutes per side, until they are browned on both sides and hold together well. For the satay sauce simply whizz everything together in a food processor and set aside until ready to use. To assemble, slice buns in half and warm through. Top with chutney, cooked patties, satay sauce and greens.

Newspapers in English

Newspapers from New Zealand