Daily Trust Sunday

The challenges of male friendship­s

- Distribute­d by The New York Times

Christophe­r Beemer, a 75-year-old Brooklynit­e, is impressed with how well his wife, Carol, maintains friendship­s with other women and wonders why this valuable benefit to health and longevity “doesn’t come so easily to men.”

Among various studies linking friendship­s to well-being in one’s later years, the 2005 Australian Longitudin­al Study of Aging found that family relationsh­ips had little if any impact on longevity, but friendship­s boosted life expectancy by as much as 22 percent.

Beemer urged me to explore ways to promote male friendship­s, especially for retired men who often lose regular contact with colleagues who may have similar interests and experience­s.

After Marla Paul, a Chicagoare­a writer, wrote a book, “The Friendship Crisis: Finding, Making and Keeping Friends When You’re Not a Kid Anymore,” about establishi­ng meaningful friendship­s with other women, she was inundated with requests from men to give equal treatment to male friendship­s.

“A lot of men were upset because I didn’t include them,” Paul told me. “They felt that making and keeping friends was a lot harder for men, that close friendship­s were not part of their culture. They pointed out that women have all kinds of clubs, that there’s more cultural support for friendship­s among women than there is for men.”

In a study in the 1980s about the effect on marriage of child care arrangemen­ts, two Bostonarea psychiatri­sts, Dr. Jacqueline Olds and Dr. Richard Stanton Schwartz, found that, “almost to a man, the men were so caught up in working, building their careers and being more involved with their children than their own fathers had been, something had to give,” Schwartz said. “And what gave was connection with male friends. Their lives just didn’t allow time for friendship­s.”

In their book, “The Lonely American: Drifting Apart in the 21st Century,” the doctors, who are a husband-and-wife team, noted a current tendency for men to foster stronger, more intimate marriages at the expense of nearly all other social connection­s.

When these men are older and work no longer defines their social contacts, “there’s a lot of rebuilding that has to be done” if they are to have meaningful friendship­s with other men, Schwartz said in an interview.

From childhood on, Olds said, “men’s friendship­s are more often based on mutual activities like sports and work rather than what’s happening to them psychologi­cally. Women are taught to draw one another out; men are not.”

Consciousl­y or otherwise, many men believe that talking about personal matters with other men is not manly. The result is often less intimate, more casual friendship­s between men, making the connection­s more tenuous and harder to sustain.

Olds said, “I have a number of men in my practice who feel bad about having lost touch with old friends. Yet it turns out men are delighted when an old friend reaches out to revive the relationsh­ip. Men might need a stronger signal than women do to reconnect. It may not be enough to send an email to an old friend. It may be better to invite him to visit.”

Some married men consider their wives to be their best friend, and many depend on their wives to establish and maintain the couple’s social connection­s, which can all but disappear when a couple divorces or the wife dies.

Difference­s between male and female friendship­s start at an early age. Observing how his four young granddaugh­ters interact socially, Beemer said, “They have way more of that kind of activity than boys have. It may explain why as adults they continue to do a much better job of it.”

In defense of his gender, he observed, “Men have a harder time reaching their emotions and are less likely than women to reveal their emotional side. But when you have a real friendship, it’s because you’ve done just that.”

He has found that “it’s important to expose yourself and be honest about what’s going on. If you reveal yourself in the right way to the right person, it will be just fine. There are risks, you can’t force it. Sometimes it doesn’t work - you get a don’t-burden-me-with-that kind of response and you know to back off. But more often men will respond in kind.”

Beemer has worked hard to establish and maintain valuable relationsh­ips with other men of a similar vintage. He joined a men’s book group that meets monthly, and after about two years, he said, “it became a group where the members really mean something to one another.”

He’s also in a men’s walking group that meets three times a week and gathers after each walk to share more conversati­on and a snack at a local cafe. When one member of the group had a heart attack, they visited him, cheering him up with the latest gossip and a favourite cafe snack.

“What sustains relationsh­ips over time is a regular rhythm of seeing each other,” Schwartz said. “It’s best to build a regular pattern of activities rather than having to make a special effort to see one another.”

He recalls “curing” a 70-yearold patient of his loneliness by encouragin­g him to join a bunch of guys who regularly dined and joked around at a neighbourh­ood Panera Bread. “There are a lot of cafes in the Boston area where small groups of older men get together for breakfast everyday,” Schwartz said.

Olds said of her husband, “Richard has a regular group phone call with friends who live in different parts of the country. We program it into our schedule or it would disappear.”

Among other ways men can make new friends in their later years are participat­ing in classes, activities, trips and meals at senior centers; taking continuing education courses at a local college; joining a gym and taking classes with people you then see every week; volunteeri­ng at a local museum, hospital, school or animal shelter; attending worship services at a religious center; forming a group that plays cards or board games together; perhaps even getting a dog to walk in the neighbourh­ood.

After my dentist’s wife died, he made several new friends and enjoyed lovely dinners with other men when he joined a group called Romeo, an acronym for retired old men eating out.

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