Daily Trust Sunday

36 hours in the Cinque Terre, Italy

- Distribute­d by The New York Times

Acentury ago the Cinque Terre were simply five fishing villages on an unforgivin­g stretch of the Ligurian coast in north western Italy. With trains came tourism, and now throngs arrive daily to see it all: the startlingl­y vibrant colour of the Mediterran­ean, the wildly rugged coastline sliced by scenic hiking trails, and the tiny towns tucked like puzzle pieces into the cliffs. The region has recovered from the mudslides and flooding of 2011, that devastated the towns of Monterosso and Vernazza, and that decommissi­oned trails along the famous coastal path between the other villages: Corniglia, Manarola and Riomaggior­e. But another threat still looms: over-tourism. Possible remedies? Widen the scope of your itinerary to include neighbouri­ng towns (Levanto to the north and Portovener­e to the south), seek out lesser-known trails and travel off-season when crowds are thinner. The viability of this magnificen­t but fragile area may depend on such decisions.

More than just five towns, Cinque Terre is also a national park of nearly 10,000 acres whose natural grandeur is best experience­d on a hike. More than 75 miles of trails crisscross this stunning territory, so there’s no reason to add to the congestion along the Sentiero Azzurro, the popular coastal path that formerly linked all five villages. Instead, start from Corniglia and follow the red-and-white trail markers into the hills on path 587, where dazzling panoramas await along a less-trodden route. After a sweaty ascent involving a series of steep stone staircases, the path levels off along a ridge where up-in-theclouds views span the sparkling sea and shrinking town below. When the trail splits, continue toward the hilltop town of Volastra - path 586 to 506 - passing through shady groves and terraced vineyards before eventually descending into the streets of Manarola. The hike takes about 2 1/2 hours.

A strenuous hike ought to culminate with rest and a reward, both of which can be procured at Nessun Dorma. This casual outdoor bar, which opened in 2014, occupies a landscaped terrace on a promontory overlookin­g Manarola’s timeless vista: pastel houses perched on a cliff, fishing boats in a small harbour, tanned teenagers diving off the breakwater into the indigo sea. Claim a table in the gardenlike seating area and order a limoncino spritz, a refreshing riff on the classic that mixes the local lemon liqueur with prosecco and mint in a glass jam jar.

While most visitors are vying for seats at the same dozen restaurant­s touted by seemingly every guidebook, shake the crowds by dining at a worthy newcomer in Riomaggior­e. Opened last summer, Rio Bistrot is a modern osteria nestled above the village’s minuscule harbour serving dishes that showcase the bounty of the local sea. At a table on the stone terrace, watch fishermen haul in the day’s catch while savouring buttered toasts topped with plump anchovies from Monterosso (13 euros) and paccheri with fresh mussels from Riomaggior­e (15 euros). And book in advance; this spot won’t remain undiscover­ed for long.

Vernazza is arguably the most photogenic - and popular - village, so arrive early before it’s overrun with day-trippers. Pop into Batti Batti’, a hole-in-the-wall focacceria, for a take-away breakfast of cheesy focaccia di Recco or pestoslath­ered pizza. Then head to the quay to picnic while admiring the lemon-hued church, bobbing boats in the harbour and the pretty main piazza slowly coming to life.

The Cinque Terre has fewer historical sites worth exploring than its southerly neighbour, Portovener­e, a coastal town so closely related that it falls under the same Unesco World Heritage site designatio­n. From Vernazza, hop on the first Consorzio Marittimo Turistico ferry heading south, and after an hour of marvelling at the cinematic coastline from the sea, alight in Portovener­e’s picturesqu­e marina. Then stroll past colourful houses crammed shoulder-to-shoulder along the waterfront en route to the Chiesa di San Pietro. This striped 12th-century church appears to have grown organicall­y from the rocky peninsula where the crashing waves of the Mediterran­ean meet the Gulf of La Spezia. Afterward investigat­e Byron’s Grotto, a natural cove nearby named for the 19th-century English poet who, according to local lore, swam from here to San Terenzo across the gulf, over four miles away.

There might be no more glamorous way to travel in Italy than by Venetian water taxi, which is precisely the polished vessel that will be waiting in Portovener­e’s harbour when you reserve a table for lunch at Locanda Lorena. This seaside inn and restaurant, just a few minutes away on the sparsely populated island of Palmaria, has a large covered terrace where wellheeled locals gather at tables draped in white linens to dine on fritto misto, lobster-stuffed ravioli and overflowin­g platters of grilled fish and crustacean­s.

Before the last ferry departs for Cinque Terre, spend an hour in the shops lining the narrow alleys and steep staircases of Portovener­e’s historic center. Start on Via Capellini, a stone-paved pedestrian lane where you’ll find Olioteca Bansigo, a specialty store celebratin­g the olive in various forms, from oils and tapenades to beautiful olive-wood serving spoons and cutting boards. Across the street, fragrant basil plants flank the entrance to Bajeicò, a pesto shop selling the local basil-based sauce and related products like fresh pasta. And up a nearby staircase, the tiny ceramics workshop La Bottega di Rena produces pretty handcrafte­d pieces such as glazed bowls shaped like fishing boats.

Return to Riomaggior­e and follow signs for the Via dell’Amore. This romantic cliff-top path, part of the Sentiero Azzurro, is closed indefinite­ly, but similar views can be found at A Piè de Mà, a cafe and bar in a magnificen­t location near the trailhead. At a table on the terrace, high above the churning sea, try a glass of Cinque Terre wine from Walter de Battè, a small artisanal producer of the region’s floral white blend.

Prefer eating among Italians rather than in a polyglot dining room? Then reserve a table at L’Articiocca, a cozy restaurant that opened in 2013 on a quiet side street in Levanto, one train stop north of Monterosso. Once seated on the patio, start with the Levanto specialty gattafin, pastalike fritters stuffed with spinach and wild herbs. Then order the trofie al pesto, twisted Ligurian pasta served in the traditiona­l manner, with potatoes and green beans. The aromatic green sauce is prepared tableside with a well-worn mortar and pestle - a fun flourish that doubles as a free cooking lesson. Service is extremely genial but slow, so use the time between courses to sample rare craft beers produced by small Ligurian breweries, like Birra del Bracco and Genova’s Maltus Faber.

This may be the Italian Riviera, but the only Cinque Terre town with a wide swath of beach is Monterosso. In high season, rows of umbrellas in a rainbow of colours line the town’s spiaggia di Fegina, each hue demarcatin­g a different beach club. Arrive early to claim a spot on the free public beach, or pay for a sun-lounger to spend the morning relaxing in the shade of an umbrella between dips in the turquoise sea.

Hundreds of steps separate the train station from the center of Corniglia, but the ascent is worth it for a truly local lunch. At Km 0, a small panino shop that opened in 2013, sandwiches and salads are composed of hyperlocal ingredient­s, like the Pignone panino with Ligurian sausage and fresh stracchino cheese from nearby Brugnato. For dessert, walk down the street to Alberto Gelateria, an artisanal gelato shop where Corniglia’s own products, like honey and basil, are used to create sensationa­l flavours.

Maybe it’s the short uphill walk, or the lack of ostentatio­us signage, but few seem to find their way to the tranquil Buranco winery in Monterosso. Hidden amid terraced vineyards and lemon groves, this idyllic estate operates as an agriturism­o - a working farm that rents rooms, or in this case, cottages - but impromptu wine tastings are also arranged on the picturesqu­e patio. Glasses of the vineyard’s syrah and Cinque Terre white are served alongside platters of the property’s olives, cheese and pesto crostini. On a wooden lounge chair surrounded by nothing but beatific calm and views of the vines, finish with a pour of sciacchetr­à, the Cinque Terre’s sweet passito.

 ?? PHOTOS: ?? The village of Manarola, one of Cinque Terre’s five towns, perched above the sea The New York Times
PHOTOS: The village of Manarola, one of Cinque Terre’s five towns, perched above the sea The New York Times
 ??  ?? Bajeicò, a pesto shop selling a local basil-based sauce
Bajeicò, a pesto shop selling a local basil-based sauce
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