The beauty benefits of fasting

It may come to your surprise that fasting has many beauty benefits too. Yes, apart from the reward you will reap from the month of fasting you may look even more beautiful than before after a month of fasting. It enhances your overall glow, hair, and everything. Here are some of the beauty benefits you can gain from fasting in Ramadan.

Reduces you chances of a breakout:

Fasting is good for your skin because of how you diet changes. You probably used to eat greasy and oily foods 3 to 4 times daily but now it has reduced to once or twice a day. In turn, this prevents your skin from acne problem like pimples giving you clearer skin.

Fasting also leads to healthy and shiny hair. Including a lot of fruits and liquid while breaking your fast will do the trick to ensure your hairs look shiny, full and lustrous.

Promotes healthier hair: It promotes glowing skin:

By cell generation, it prevents your skin by getting dry and dull by producing more skin cells to replace the dead one while fasting. Your skin gets super busy producing a layer of youthful and glowing skin.

It reduces scars:

It also helps in fading scars from pimples and burns and clears skin conditions like eczema. Fasting promotes a speedy healing process.

Encourages weight loss:

Of course one of the most significant benefits of fasting is weight loss. Going over 12 hours without snacking on junk food or eating is bound to make you shed a few kilograms and perhaps be able to fit into that dress you want to rock for Eid.