Daily Trust Sunday

Benefits of a fish pedicure

- by HAFSAH ABUBAKAR MATAZU

The idea of fish nibbling away at your feet may seem a bit bizarre. But your mind will be changed once you see how the fish gives your feet the transforma­tion your weekly pedicures can’t. Because of how amazing the results are, many spas have incorporat­ed them into their lineup of spa treatments. And after reading the benefits of a fish pedicure, you will be persuaded to give it a go too.

Baby smooth feet: While the fish are busy eating away the dead skin and calluses on your feet, they also eat away the bacteria. By doing so, a new layer of skin is revealed for smooth and supple feet.

A relaxing experience: The sensation of the fish doing their thing can be quite ticklish. This feeling helps in releasing endorphins, making you forget all your worldly problems and relax during the pedicure.

Promotes skin regenerati­on: Fish saliva contains an enzyme containing anthralin, which helps in the growth of new skin cells. So while the old skin is sloughed away, a new and healthier one will grow in its place.

Better blood circulatio­n: The fish pedicure improves the circulatio­n of blood to your feet, which in turn encourages softer and more radiant feet long after you have left the spa.

Keeps feet-related diseases at bay: A fish pedicure is a very good treatment for warts, such as verruca, athlete’s foot and psoriasis if done regularly. Just make sure that the fish spa you go to practises very good hygiene.

DID YOU KNOW... THAT THE FISHES USED FOR FISH PEDICURES, GARRA RUFA, ARE TOOTHLESS?

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