The secrets of body scrubbing

TRENDS STYLE FASHION

For your skin to look glamorous, body scrubbing is essential to every woman. There are residues and dead skins, or certain irritations that merely taking a bath daily cannot remove. Scrubs are a means of effective cleansing to remove irritations and some dirt from the skin. They make the face and body smooth by bringing out the real beauty in you.

Body scrub may be bought from the store or homemade, but it is important to note that they are essential for maintaining healthy, smooth skin. It is advisable to make use of the shower daily. The combination of cleansing or scrubbing of the body provides benefits that go beyond what a bar of soap can do. Benefits of body scrub One of the biggest benefits of body scrub, particularly the salt scrub, is that it glows your skin. Among the different grades of salt we have, sea salt is the best option for a glowing skin. Just like the skin cells on your face, the cell on your body reveals a new healthier skin underneath.

When you do a body scrub, you are encouraging the natural flow of circulation and bodily fluids within the body. For best results, consult a professional to recommend the best body scrub that is appropriate for you. When you get an expert massage on this, it can increase the correct circulation and flow benefits.

Getting your body scrubbed gives you relaxation and healthy feeling, especially when you are sick. This is because nothing rejuvenates the body like a good rest.

As you massage it over your body gently, the exfoliating granules help to remove off some deadly irritations on the skin. The action boosts circulation and helps drain your lymph nodes by increasing blood flow to the skin’s surface. After all of the cleansing during shower, your moisturizer will be great in smoothening and hydrating your skin.

Another benefit of using a scrub is that it makes you feel great. Being mindful of the refreshing texture against your skin and captivating scent that fills the

Many suffer from breathing related issues. Difficulty in breathing is usually a sign of an underlying health condition, which if not identified, can lead to fatal repercussions. Dr. Fatima Kaigama of Garki Hospital, Abuja, walks us through some of them.

Shortness of breath or wheezing: This is a sign of asthma. If you often have trouble sleeping due to breathing issues, or wheezing accompanied by a tightness in your chest, then you might have asthma or a an attack.

Heart problems: When your heart becomes weak and cannot pump enough blood to supply oxygen to your body, you may find yourself growing easily tired and running short of breath. You will find yourself finding it hard to breathe after doing little activities such as getting dressed or walking to and from the bathroom.

Pneumonia: This can be often mistaken for a bad cold, but it is much more serious than that. The shower allows you to enjoy the treatment. Experiencing that can lift your mood and affect your outlook as you continue with your daily activities.

How often you should use a body scrub depends on the following:

Skin type: You are expected to scrub less if you have a dry skin. Usually, oily skin should be scrubbed once a week while a dry skin should be done the whole week.

Type of scrub: Body scrubs should be used frequently, especially during the cold weather. This is because at this time of year, the skin is already suffering from strong atmospheric effects. In the hot season, it can be used more often, but it is better to avoid the use of a scrub if you always have a long stay in the sun. It is also important to note that if you have sunburn or experiencing a rash or other skin conditions or irritations, you are expected to give the body scrub a rest. This is because some of the body scrub ingredients could further irritate your skin.

DID YOU KNOW...

THAT FREQUENT SCRUBBING OF YOUR BODY CAN MAKE THE SKIN GLOW AND GIVE YOU THE PERFECT FEEL AND LOOK? lung infection does come with similar signs of cold, such as painful coughing and mucous, but you will also find it hard to catch your breath and feel like you have limited air supply.

Sinuses: A sinus infection affects your nose, which directly affects your breathing through your nostrils. You will find yourself having to breathe through your mouth. It is caused by nasal congestion and accompanied by headache.