6 beauty benefits of sauna bathing
John Amanam began crafting impressive replicas of human body parts after his brother lost part of his hand, and has served nearly 200 customers in two years.
Skin is an important part of the body and its appearance says a lot about overall health. Susceptible to damage as we age and external forces such as weather or injury, our skin is at risk every day. It may not seem so, but this is the case. The more exposure we have and the less protection we give, the more signs of aging you will have.
A sauna should be a part of every person’s health care routine. It not only protects the skin and treats the skin, but it prevents and tackles signs of aging. In weeks, you can actually come out looking younger than when you started. Below are the benefits of a sauna session
Sauna rejuvenates the skin
Collagen is the protein that gives our tissues and organs strength and elasticity. The heat in steam baths and sauna enhances collagen production, thereby strengthening and rejuvenating the complexion. The heat also helps the skin getting rid of dead skin cells, promoting the growth of newer and healthier ones.
Sweating has a cleansing effect
The heavy sweating induced in a sauna has a cleansing effect on pores and glands, flushing out toxins and impurities. The result is a healthier skin, less prone to acne, blackheads and pimples.
Get that glow with sauna
When you get into a sauna, the temperature leads to a dramatic increase in blood circulation. This in turn gives your skin a healthy and fresh appearance, as if you were coming straight from the skiing slope or from a run in the woods. A fresh, healthy glow - with no need for makeup.
Keep moisturised
The heat and the sweating induced in the sauna stimulates the sebaceous glands in the skin. These glands’ function is to keep the skin moisturised and lubricated. By stimulating their production of sebum, sauna helps keeping your skin in great shape. your skin
Sauna before scrubbing
Spending time in the heat and moisture of a sauna is the perfect preparation before giving your skin a peeling treatment. The sweating and the heat softens dry skin, and helps in removing dead skin layers. Give your skin a good scrub after the sauna, and you will be rewarded with baby soft skin.
Burn calories sauna
Did you know that an hour in the sauna or in a hot bath actually burns calories? It is the raise in body temperature that has this effect. Research indicates that you can actually burn as much calories from a sauna session, as you can from going for a run. with
For amputees of colour around the world, living with a limb or body part opposite to their natural skin tone is a daily reality. Their community has been largely ignored by an international prosthetics market that caters primarily to white clients.
John Amanam, a 33-year-old sculptor and former movie special effects artist from the city of Uyo, Akwa Ibom State, set out to change this reality three years ago, quickly becoming a pioneer in designing hyperrealistic black prostheses. His work — spanning prosthetic hands, legs, fingers, toes, ears, noses, and breasts — was so rare that he registered a patent over his innovation in Nigeria last year.
Amanam arrived at prosthetics design after his brother lost part of his hand in a sudden accident. It was then that the family realized that dark-skinned prostheses are not available in Nigeria.
“I was never interested in prosthetics before that,”
Amanam told Hyperallergic in a phone conversation. “I simply tried to use my expertise in special effects to help my brother.”
Without any formal training in
prosthetics, Amanam embarked on autodidactic research to learn the craft. After a year of experiments in his studio, with many trials and errors, he was able to produce a convincing hand prosthesis for his brother, which blended with the rest of his hand.
When Amanam posted a picture of the custom-made hand on his Facebook page, the positive feedback was overwhelming. Requests for prostheses from amputees in Nigeria and other parts of the world started flowing and haven’t stopped since then.
“I quickly discovered that I was the only one around making Black prostheses; not only in Nigeria but in the whole region,” Amanam said.
With a growing demand for his work, Amanam established the company Immortal Cosmetic Art two years ago. It now employs seven workers who make the prostheses by hand. The company has so far served nearly 200 customers from all over the world and there are about 100 more waiting for their turn.
“We had to pause production because of the demand,” Amanam said. “I’m hoping to expand the company and add more technology to the process.”
Amanam’s work has garnered the attention of the international press, with stories by Reuters, Al Jazeera, and other leading publications in Africa and around the world.
“The production of Hyperrealistic prosthesis is not just a Nigerian problem,” Amanam explained. “Customized prostheses that match the skin color are rare all over the world. In the case
I quickly discovered that I was the only one around making Black prostheses; not only in Nigeria but in the whole region
of Africa, all the prostheses are imported.”
The most common reactions by his clients are “excitement and gratitude,” Amanam said. “Most of them had lost hope in finding prostheses that match the colour of their skin,” he added.
Amanam’s work will soon be showcased in the US and France as part of two exhibitions about innovations in prosthetics. But the sculptor reports missing making art for the sake of art.
“I’m blessed to be able to help people but the prosthetics business leaves me no time for my artistic practice,” said Amanam. “I’m working toward balancing the two. The sculptor in me still wants to share his ideas with the world.”
Culled from hyperallergic.com https://