BEAUTY Home remedies for body odour
Body odour is a common concern that can affect anyone, regardless of age, gender or lifestyle. While commercial deodorants and antiperspirants offer a quick fix, some individuals prefer natural remedies to address this issue. Here’s a simple guide to home remedies for body odour:
Proper hygiene: The foundation of combating body odour is maintaining good personal hygiene. Regular bathing with an antibacterial soap helps eliminate odour-causing bacteria, leaving you feeling fresh.
Baking soda: Baking soda is a versatile ingredient known for its odourneutralizing properties. Dust some baking soda on dry underarms to absorb moisture and neutralize odours. You can also mix it with water to create a paste for a gentle exfoliation that removes dead skin cells.
Apple cider vinegar rinse: Apple cider vinegar (ACV) is celebrated for its antibacterial properties. Dilute ACV with water and apply it to your underarms using a cotton ball. This helps balance the skin’s pH, creating an environment less conducive to odour-causing bacteria.
Tea tree oil elixir: Tea tree oil has natural antimicrobial properties. Mix a few drops with a carrier oil like coconut oil and apply it to your underarms. This helps fight bacteria and leaves a pleasant, subtle scent.
Lemon: Lemons are natural deodorizers with antibacterial properties. Rub a slice of lemon on your underarms or mix lemon juice with water to create a refreshing spray. Be cautious if you have sensitive skin, as lemon may cause irritation.
Corn-starch: Cornstarch is excellent for absorbing moisture. Dust it on your underarms to keep them dry and odour-free. Corn-starch can also be mixed with baking soda for a powerful natural deodorant.
Coconut oil deodorant: Coconut oil is celebrated for its antibacterial and antifungal properties. Applying it to your underarms can help fight odour while moisturizing the skin. Consider adding a few drops of your favourite essential oil for a pleasant fragrance.
Green tea soak: Green tea is rich in antioxidants and has natural antibacterial properties. Soak green tea bags in hot water, let them cool, and then place them on your underarms for a refreshing and deodorizing effect.
Sage and rosemary are herbs known for their pleasant aroma and antibacterial properties. Make a tea using these herbs and use it as a natural underarm spray.
Activated charcoal detox: Activated charcoal is renowned for its ability to absorb impurities. Incorporate it into your routine by using charcoalbased soaps or creating a mask for your underarms. This helps draw out toxins and neutralize odours.
While these home remedies offer natural alternatives to conventional antiperspirants, it’s essential to understand that individual responses may vary. Experiment with different remedies to find what works best for your body chemistry. Additionally, maintaining a healthy lifestyle with a balanced diet and staying hydrated contributes significantly to reducing body odour. If odour concerns persist, consult a healthcare professional to rule out any underlying health issues. Embracing natural solutions not only addresses body odour but also promotes a holistic approach to well-being.