Daily Trust

13-year-old clinches 1 Division Walk/Jog competitio­n

- From Maryam Ahmadu-Suka, Kaduna

Nendirwma Amos, a 13-yearold girl has clinched the first position at the 1 Division Nigerian Army Headquarte­rs Kaduna walking/jogging exercise, covering 250 kilometres which ran over one month.

The competitio­n was initiated by the outgoing General Officer Commanding (GOC) of the Division, Major General Mohammed Mohammed, to encourage soldiers and their families to engage in physical exercise.

It involves participan­ts taking a walk/jog on each of the 30 days and the distance covered by each contestant is recorded at the end of each day. Contestant who covers the most distance is declared the winner at the end of the 30 days.

Arewa Trust reports that the first 14 winners were given brand new bicycles while others were given cash prices.

Speaking to Arewa Trust after collecting her prize, Nendirwma, a student of Bethe Baptist School, Kaduna, said the prize would make her put in more effort in engaging in physical exercise.

“I only missed one day during the 30-day competitio­n because I was determined to get to the desired number of points required to win,” she said.

Nendirwma, whose father is a corporal, thanked to the GOC for initiating the competitio­n and called on Nigerians to engage in physical exercise to stay healthy.

Speaking after presenting prizes and awards to the winners, Major General Mohammed Mohammed said the competitio­n was aimed at improving the wellbeing of personnel and their families.

“The importance of exercise to individual cannot be overemphas­ized. Exercise increases the growth and developmen­t of the young ones while it prevents aging, enhances weight loss and its maintenanc­e and strengthen­s muscles and the cardiovasc­ular activities in adults.

“It also increases the immune system in order to prevent several diseases, thus improve and maintain the physical fitness and overall health of personnel and therefore enhance profession­alism.”

While assuring that more categories of the competitio­n would be introduced to reflect weight and age group and urged personnel and their family to participat­e.

“Always remember that it is for your health benefit and not for award purpose only.” Amos

 ??  ?? Nendirwma
Nendirwma

Newspapers in English

Newspapers from Nigeria