Sexual Health in Man and Woman
Human beings ar e sexual beings. This is because we are created to fulfill the ultimate purpose of not just enjoying intimacy but to procreate. Therefore . the human body would undergo certain changes from birth, toddler , teenage ,Young adult and mature adult , middle age. And then geriatric years. These changes are natural developmental processes, which culminate through the years of puberty, the onset of your sexuality becoming visible, up till you become fully aware of the presence, development and use of your sex organs.
Long before you had ever heard the word, “penis”, you were well acquainted with what has been called, “man’s favorite organ.” Boys discover their external sex organs in infancy. As they mature, their sex organs continue to develop as their understanding of the malereproductive systems also grows. about sex starts early, often before puberty, and lasts until their final days on earth. On one level, sex is just another hormone-driven bodily function designed to perpetuate the species. On another, it’s a pleasurable activity. It’s also an activity that can help cement the bonds between two people. a man fully participate in and enjoy sexual activity . A range of physical, psychological, interpersonal, and social factors influence a man’s sexual health. (libido) and the ability to get and sustain an erection (erectile function). Although physiology can affect both the desire for sex and the ability to have sex, mental health and emotional factors also play important roles. Erectile dysfunction (ED) is the inability to get an erection or to maintain it long enough for satisfying sexual activity. relationship issues, abnormally low testosterone, damage from urological surgery, and even cholesterol-clogged arteries. In fact, it is often an early warning sign for heart disease. ED can be treated with pills, injections into the related to ejaculation, including premature ejaculation, delayed ejaculation, or the inability to experience orgasm covers the prevention and treatment of sexually transmitted diseases and the assessment and treatment of male infertility. Testosterone is the hormone that gives men their manliness. Produced by the testicles, it is responsible for male needs, try to be specific. Consider addressing these topics: facial hair. Testosterone also fosters the production of 1. Time. Are you setting aside enough time for sexual intimacy? If not, what can you do to change things? How can you prioritize sexual intimacy? 2. Romance. Do you and your partner have the same as you age—about 1% to 2% a year beginning in the 40s. definition of romance? Is it missing? How can you reignite As men reach their 50s and beyond, this may lead to signs it? How can romance set the stage for sexual intimacy? and symptoms, such as impotence or changes in sexual 3. Pleasure. What gives you individual and mutual desire, depression or anxiety, reduced muscle mass, less enjoyment? Be open to hearing your partner’s requests energy, weight gain, anemia, and hot flashes. While falling and negotiating differences if one of you is uncomfortable testosterone levels are a normal part of aging, certain with the other’s request. conditions can hasten the decline. These include: 4. Routine vs. rut. Has sex become too routine or pre explore different times to have sex or try new techniques. Consider more cuddling, a sensual massage— depending cancer and corticosteroid drugs on what interests you. Remind each other that it’s also an opportunity for emotional connection, which builds closeness in a relationship. 6. Physical and emotional changes. Are physical changes, such as an illness, weight gain, changes after surgery or levels and feel more alert, energetic, mentally sharp, and hormonal changes, affecting your sex life? Also address sexually functional. But it’s not that simple.A man’s general emotional factors that may be interfering with your abil ity to enjoy sexual activity, such as being under stress or being overweight, having diabetes or thyroid problems, feeling depressed. 7. Beliefs. Discuss your beliefs and expectations about and other steroids, can affect levels. Therefore, simply sexuality. Consider whether misconceptions — such as the idea that women become less sexual after menopause testosterone. — are affecting your sex life. or to show her feelings.
some women say the pleasure of sexual arousal is sufficient, while others want to experience orgasm. If you have concerns about your sex life, or you just want to your partner. experiences and desires; however, your partner can’t read your sexual experiences can bring you closer together and help you experience greater sexual enjoyment.
Opening up about your concerns may help you start the conversation.
confidence and comfort level may increase.
the topic, you might find it easier to stay within your emotional comfort zones.
about women’s sexual health, or recommend chapters or sections that highlight your questions and concerns. You might also use a movie scene as a starting point for a discussion.
and your partner closer together and pr omote sexual appetite, from stress, illness and aging to family, career and social commitments. Whatever the cause, differences
in sexual desire between partners can sometimes lead to overall emotional and physical well-being.And achiev ing a healthy and satisfying sex life doesn’t happen by about: Your intimacy needs. Intimacy is more than just sexual needs. Intimacy also includes emotional, spiritual, physitopic well worth addressing. cal and recreational needs. If your emotional intimacy needs aren’t being met, you may be less interested in sex.
There could be differences in sexual desire. In any long-term relationship, couples may experience differing levels of sexual desire. Discuss your differences and try to explore options that will satisfy both of you.
If your difficulty persists, consider turning to a doctor are concerned about your level of desire, review your medications with your doctor. If a particular medication is affecting your comfort with sex or desire for sex, your physical desire, such as the desire of the body to want sex, which leads to sexual arousal and then orgasm. Although this may be true for men, research suggests that women’s sexual motivations and responses may be more complex. than 40 or who have gone through menopause, physical desire isn’t the primary motivation for sex. A woman may be motivated to have sex to feel close to her partner involve pain during intercourse, an inability to maintain an erection, or difficulty experiencing an orgasm.
Though there are many causes of diminished libido and sexual dysfunction in men and women, there are of sex once you identify the problem. - ent disorders: sexual pain, problems with desire, arousal problems, and orgasm difficulty. Changes in hormone levels, medical conditions, and other factors can contribute to low libido and other forms of sexual dysfunction in women. 1. Vaginal dryness. This can lead to low libido and problems with arousal and desire, as sex can be painful when the vagina isn’t properly lubricated. Vaginal dryness can result from hormonal changes that occur during and after menopause or while breastfeeding, for example. vaginal dryness. And anticipation of painful intercourse due to vaginal dryness may, in turn, decrease a woman’s desire for sex.
and anxiety can also lead to low libido, as can certain medications, including some antidepressants.
3. Difficulty achieving orgasm. Orgasm disorders, such as delayed orgasms or inability to have one at all, can affect both men and women. Again, some antidepressant medications can also cause these problems.
cause, such as vaginal dryness or endometriosis. But sometimes the cause of painful sex is elusive. experts painful intercourse. A burning sensation may accompany pain during sex.
The types of sexual dysfunction men may experience include:
1. Erectile dysfunction (ED). ED can be caused by medical conditions, such as diabetes or high blood pressure, or by anxiety about having sex. Depression, fatigue, and stress can also contribute to erectile dysfunction.
2. Ejaculation problems. These include premature ejaculation (ejaculation that occurs too early during intercourse) and the inability to ejaculate at all. Causes about sex, a history of sexual trauma (such as a partner being unfaithful), and strict religious beliefs.
- sion, as well as anxiety about having sex also can lead to a decreased or no sexual desire. Decreased hormone levels (particularly if testosterone is low), physical illnesses, and medication side effects may also diminish libido in men.
All couples should be able to enjoy a healthy sex life — an important part of a relationship. If you are experiencing sexual dysfunction, bring up your concerns with your doctor. You can often correct your problem by:
treatment of any underlying medical condition
relationship physical and emotional intimacy. And, if you suspect a be going on with your body.
your sexual health as you grow older.
Poor sexual functioning and disagreements with a partner about initiating and/or feeling obligated to have sex were associated with greater concerns about and dissatisfaction with overall sex life. Levels of sexual activity decline with increasing age, although a sizable minority of men and women remain sexually active until the eighth and ninth decades of life. Problems with sexual functioning were relatively common, but overall levels of men reported higher levels of concern with their sexual health and sexual dissatisfaction than women at all ages. Older peoples’ sexual health should be managed, not just in the context of their age, gender, and general health, but also within their existing sexual relationship.