TRAVELLING ABROAD FOR WINTER SPORTS
If you are travelling afar to hit the slopes to enjoy a day of sledding and snow ball fights, it’s important to keep in mind that outdoor adventure in cooler weather requires preparation. Here are five tips to help you enjoy the season.
1. Dress for warmth
Going on a ski weekend? Ice skating? To avoid exposure, ensure your clothes and accessories will stand up to the elements. They should be waterproof, windproof and durable, for maximise comfort, warmth and safety.
2. Use tech tools
Stay informed with wearable technology, such as the WSD-F30 Pro Trek Smart Outdoor Watch from Casio, which includes a compass, barometer and altimeter for outdoor adventures. The smart outdoor watch offers wearers the pertinent information needed for a safe and happy day of outdoor sports and adventure, including sunrise and sunset times. Apps such as Ski Tracks (which records your day on the slopes) are designed specifically for winter sports.
3. Stay healthy
Just because the temperature is colder doesn’t mean you should skip on the important things you do to stay healthy at other times of the year. For example, drinking water and staying hydrated is important whenever you are physically active. And while the days may be shorter, the sun can still be quite powerful, so keep using SPF on any exposed skin, and wear eye protection such as sunglasses designed for sports or goggles.
4. Consider renting
Before investing in expensive, space-consuming equipment upfront, consider whether it’s more worthwhile to rent or buy these items. Factor in such details as how much use you will get out of the equipment each winter, the location of your upcoming trips, how you are getting there and how much storage space you have at home.
5. Prioritise safety
Winter sports can be a lot fun, particularly when everyone stays safe and injury-free. Ensure that everyone in your family is properly fitted for safety equipment. For children, sizing may change year to year. Listen to the advice of any instructors you work with and always follow the directions and safety rules at the facility.