Times of Oman

Make the playground safer for your children

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Managing work-life balance as a parent comes with challenges, and with busy schedules for both parents and children, disruption­s at the last minute can really take a toll on a family’s everyday routine. This is especially true when a child has to take a sick day from school due to illness during cold and flu season. It’s important to know you’re not alone, and with a little focus and positive reinforcem­ent, you can help your kids be happy and healthy.

La La Anthony, producer, actress and author, understand­s the balancing act of parenting and being a working mother. Her busy schedule means proactivel­y making time for her son, Kiyan, and helping him set his priorities in school, sports and life. She shares her top rules for parenting successful­ly to help guide

YOU DON’T ALWAYS

have to provide thorough supervisio­n to your kids while they ride the swings or engage with the outdoor playground equipment. Most parents feel like they need to stay with their child at all times to make sure that they don’t get hurt.

It is quite normal for parents to be overprotec­tive of their other parents who are navigating the ups and downs of family life.

Rule 1: Set priorities

“The most important thing to remember as a parent is that your children should always come first,” says Anthony. “My schedule is hectic, and I’m often balancing several different projects at once, but my primary job title is ‘Mom.’ It’s so important to show your children that no matter how busy you are, they are the top priority.”

You can achieve this by having family dinner or setting a certain night of the week to bond over a fun activity together. If you’re travelling for work, set up video chat sessions to connect even when you’re apart.

Rule 2: Build trust

“All good parent-child relationsh­ips are children, but even the intense supervisio­n cannot avoid inevitable injuries. So, what can you do to make sure that your child stays unharmed during an outdoor activity?

The most important thing is to make sure that your child plays with the age appropriat­e toys and commercial playground equipment. grounded in trust, and open communicat­ion is extremely important in building trust,” says Anthony. “Make sure your child knows that they can depend on and come to you with any issues, questions or concerns, no matter how big or small.”

You can help build trust by showing empathy and understand­ing to your child and being vocal about your own mistakes. If you messed up at work, share that experience with them and talk through how you will fix the situation. When they see you’re not perfect, they feel more comfortabl­e coming to you in times of need.

Rule 3: Focus on healthy habits

“Always prioritise your child’s health, especially during cold and flu season!” stresses Anthony. “It’s so important to me that Kiyan stays healthy and avoids Many internatio­nally recognised recreation­al system brands offer age-appropriat­e recreation­al systems that not only give your child the opportunit­y to develop essential skill set, but also provide the playground safety that most parents seek.

Make sure that toddlers and preschoole­rs have a separate play area. Most toddlers get injured when they play together with preschoole­rs who are far more active and energetic in the playground­s than the toddlers.

Always ensure that the play areas have rubberized matting, sand or other soft material under the swings and playground equipment, so children do not get hurt while they roughhouse around the rides.

To make sure that your children do not get any splinter, always choose playground equipment that is design with fine quality, polished wood, which reduces the chances of splinters.

Thoroughly inspect the playground getting sick so that he can be in school, play basketball and spend time with friends. To protect Kiyan and help reduce the spread of germs around the home, I make sure he washes his hands often, and we reinforce healthy behaviours at home and in the classroom.”

Rule 4: Be present

“Be as present as possible, and show your children that you’re there for them,” says Anthony. “For me, that means something as simple as helping Kiyan with his homework and catching up with him after school to hear about what he learned and what’s going on in his social life.”

Make time for these real connection­s by turning off your phone and other distractin­g devices so you can focus on each other and make the time to bond. equipment before letting your children engage in a physical activity in the playground. While inspecting the playground equipment, make sure that there are no loose hooks, broken chains or protruding fence wires. If the children are playing with metal equipment, make sure that the equipment is not rusted and has no exposed bolts. Teach your child to properly ride the swings. Make sure that he learns to hold the swings properly during the ride. Never allow your children to play in the rain or right after rain.

Make sure that your kids wear proper sportswear clothing items in the playground. You do not necessaril­y have to buy expensive children sportswear; you can simply dress up your kids in proper clothes. For example, a trouser is better than the shorts. You cannot always protect your child, but the above-mentioned tips can help you reduce the chances of playground injuries.

Rule 5: Boost confidence

“Help build your child’s confidence,” Anthony says. “Every kid should have the confidence to be whoever they want to be and do what they want to do, and it starts with parents. We need to be their biggest supporters and cheerleade­rs so that they feel empowered to achieve their goals in all aspects of life.”

Boosting confidence might mean trying new activities that are of interest to your child, even if they weren’t something you did as a kid. Watch them as they practice and play, and support them through the ups and downs of any performanc­es, games or competitio­ns.

Being a parent today is one of the most rewarding experience­s and these tips can help you be the best parent you can be.

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