Move those muscles

A Singapore gym has brought a new meaning to the term switching on your muscles. VisionGym is the first in Singapore to offer Electro Muscle Stimulation (EMS) training, the name for using electrical impulse currents to stimulate your muscles. These currents send contractions down into deep muscle tissues in a process promoted as 18 times more effective than weight training. Participants must wear a special PowerSuit connected to an app controlled by a trainer who monitors exercise progress and intensity on an iPad. VisionGym has drop-in rates for travellers.