Scent and Sound Healing at Yoga+Express set on July 15

DO YOU find it difficult to sleep? Sleepless nights take a toll on energy and mood. A scent and sound healing session on July 15 is designed to promote and support healthy sleep patterns to help you get a good night’s sleep and wake up feeling refreshed and revitalized. The session uses the powerful sound vibrations of the gong and essential oil blends by Gaiaroma made of pure plant and flower essences. You will learn how to use them in your daily self-care practice. Wear light, comfortable clothes; bring a yoga mat, an eye covering and a light shawl. Early bird rate is P600 for Yoga+Express Legazpi (YPELV) members and regular rate after July 10 is P750. For non-members, early bird rate is P800 and regular rate is P950. Walk-in rate is P1,000.