Sacred Space
Creating a sacred space has become essential to one’s sense of well-being.
Everyone has an inner sanctuary, and it is known by many names — sacred place, hallowed ground, holy place. It can be an actual destination like a mountain retreat or a seaside nook, a river, a chapel or a temple. It could be any meaningful place that brings you closer to God.
The concept of sacred spaces might be biblical in origin. However, there is that one other indestructible, eternal aspect of human beings — the spirit. Let’s call it the source.
It is our innate sense of connectedness to the immortal that explains why there exists within us all the natural instinct to transcend. We all have the tendency to rise above and to go beyond. It is an unexplainable inner calling that could be labeled as spiritual restlessness. This energy within becomes the motivating factor to continue seeking, learning and, eventually, evolving.
We were born to become and, in becoming, we are reborn. This is the power of creation with which we were all gifted. And to Christians the season of Christmas is a poignant reminder of this truth.
Rebirth is hope. And for as long as we hold on to this promise of redemption, then life will continue to have meaning and purpose.
In the midst of all the merriment, we have the opportunity to pray and reflect. And to honor the sacred within us.
With life and all its challenges, creating a sacred space has become essential to one’s sense of well-being. Of course, home is where the heart is. What better way than to start at home? So, if you have not created a special corner in your home, perhaps this is a good time to start. There are many ways.
How to create your
inner sanctum
1. Choose an area where you feel that you will not be distracted or disturbed. You need not go far. It can be any corner of your place. It can be a garden, your room or a park. It can actually be a travel destination like the river of Mount Banahaw, a cove in Dakak or Coron, a cave in Batangas, a marine sanctuary in Bohol.
2. Follow the feeling. Your inner radar ought to tell you where to find it. If the feelings are one of peace, serenity, and healing, then you have found it.
3. Make it your own. Place any items that have meaning in that area. It could be a mat, pillow, candles, incense, plants, flowers, a Bible or prayer book. Maybe even some soothing music.
4. Practice centering yourself. Make it a habit or a ritual to go to your space. It is not only in times of stress when you decide to go there. Sacred spaces are also your inner space. This is the ultimate destination — yourself.
5. Give yourself permission. This is a must. Grant yourself permission to be happy, blessed, loved, praised, and rewarded. By allowing yourself to receive these gifts, your spirit is open to receiving them. Yes, you are worthy — no matter what situation you may find yourself in. There is always hope. Do not give up on yourself. People who give up on themselves, their hopes, dreams and aspirations will never get to see just how promising and fulfilling life can be. Seek the light to deter the darkness.
Affirmation: “I live in the Light.”
Love and light.