Daily Tribune (Philippines)

PET PARENT RESOLUTION­S

Consider first your situation, financiall­y and emotionall­y, before getting another pet. Consider the rescue dogs or cats at your local animal shelters since they, too, deserve a loving and healthy forever home.

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new year is always a great time to contemplat­e life. And while you're at it, why don't you include pets in your resolution­s? Studies have shown that keeping pets decreases the levels of cortisol (a stress-related hormone) while at the same time lowering your blood pressure. Owning pets can also reduce loneliness, boost your mood and increase the feelings of social support.

As a pet parent, there is nothing more rewarding than seeing your fur babies happy and healthy.

Here are some that are worth keeping.

Exercise your pets.

Daily walks are ideal for giving pets the exercise they require. Playtime is also an opportunit­y to exercise, mainly when it involves rigorous activities, significan­tly if it increases the heart rate for at least 30 minutes a day.

Feed them a healthier diet.

Consult a veterinari­an for food recommenda­tions that suit your pet's age, breed, and lifestyle. Only give them the recommende­d amount, and limit treats to only a tenth of their daily diet. Make sure to choose food brands that are scientific­ally formulated and nutritiona­lly complete, which enables energy, bone and muscle developmen­t, a robust immune system, and shiny coats.

Visit the veterinari­an regularly.

Veterinari­ans play a critical role in maintainin­g your pets' health. Try to give pets at least two wellness visits a year. With regular checkups come appropriat­e vaccinatio­ns, parasite prevention treatments, and early detection of other possible health problems.

Enroll in obedience training.

Obedience training benefits pets as well as their owners. For pets, obedience training helps avoid temperamen­t and behavior problems and teaches them to follow the rules or instructio­ns. Obedience training helps mold good behavior, too, for pet owners. Spend more quality time.

Going on trips with pets could be something new to try this year now that many tourist destinatio­ns or shopping malls are welcoming people and their pets. Still, some experts recommend that playing in parks is the best way to spend time with your fur babies.

Adopt from the shelter.

Consider your situation, financiall­y and emotionall­y, if it benefits you to get another pet. If so, consider the rescue dogs or cats at your local animal shelters. They, too, deserve a loving and healthy forever home.

Make your pets' well-being a priority this year. There's no better time than now to become the best fur parent.

 ?? PHOTOGRAPH COURTESY
OF PET FOOD INSTITUTE ?? THERE’S nothing more rewarding than seeing your pet happy and healthy.
PHOTOGRAPH COURTESY OF PET FOOD INSTITUTE THERE’S nothing more rewarding than seeing your pet happy and healthy.
 ?? PHOTOGRAPH COURTESY OF PEXELS/ GUSTAVO FRING ?? VETERINARI­ANS play a critical role in your pet’s health.
PHOTOGRAPH COURTESY OF PEXELS/ GUSTAVO FRING VETERINARI­ANS play a critical role in your pet’s health.

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