Manila Bulletin

ELIMINATE FAT WITH ZERO EFFORT Yes, it’s possible with CoolSculpt­ing

- DR. KAYCEE REYES

Fat—the word most people hate. While we all know that it is essential to the body for a number of reasons, unwanted fat is another story. Unfortunat­ely, even if some of us watch our diet and exercise regularly, there is still that arm flab, tummy roll, or jiggly thighs that just won’t quit until now. If you have never heard of eliminatin­g fat via fat freezing, read on.

If only one can remove stubborn fat in a zap, wouldn’t you want to try it? Well, Coolsculpt­ing doesn’t exactly do it in a snap, but it’s close enough! It can eliminate stubborn fat effortless­ly via a process called cryolipoly­sis or fat freezing.

Cryolipoly­sis comes from Greek root words cryo or cold, lipo or fat, and lysis or loosening. When fat is exposed to temperatur­es ranging from five to negative five degrees celsius, it freezes and causes apoptosis, which is a natural process of the body where cells die and get eliminated from the body—and in this case, those are targeted fat cells. Fat freezing was first discovered in the ’70s upon the observatio­n of the loss of fat from children’s cheeks after sucking on ice or a popsicle (called popsicle panniculit­is). Because of this, it was later observed that fat cells are more vulnerable to cold temperatur­es than skin cells.

Decades later, in 2007, the first cryolipoly­sis machine was produced. And two years later, in 2009, global pharmaceut­ical giant Allergan also introduced its own, calling it CoolSculpt­ing. Since then, it has become the gold standard in non-invasive fat reduction procedures, becoming the first and only FDA-cleared dermal cooling device since 2010. Moreover, according to Allergan, their various CoolSculpt­ing applicator­s make it possible to treat more areas in the body than any other noninvasiv­e fat-reduction machine, allowing it to treat a total of nine areas (all FDA-cleared) that include the thighs, the abdomen and flank (or love handles), back fat, bra fat, upper arm, fat underneath the buttocks (or banana roll), and for the face, under the jawline, and under the chin.

On average, it takes 35 minutes per cycle, but may vary depending on the section being treated. Patients may initially feel their skin being pulled, while the area may also feel very cold as the applicator goes on the skin. This happens until the treated area becomes temporaril­y numb from the cold. Post treatment, the area may look bruised, swollen, or red but will eventually subside. Regardless

of minor side effects, there is no downtime and patients may resume to their regular activities. Effects are seen from one up to three months post treatment as the body allows the dead fat cells to be eliminated naturally. But while the fat cells that are removed do not grow again, the remaining ones may enlarge anyway if proper diet is not observed. This is why CoolSculpt­ing is ideal for generally healthy individual­s and they are within their weight range. So if you’re a pinch away from your ideal body goal, CoolSculpt might just be your answer.

As good as Coolsculpt­ing sounds, it is still not suitable for everyone. Your physician will check if your age, body compositio­n, weight, medical history, and current state of health would qualify for the procedure. Also, remember that Coolsculpt­ing is not a substitute for permanent weight loss—in fact, no fat-reducing machine is. Maintainin­g a healthy lifestyle is still the key to looking your best and keeping fat at bay.

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