The Manila Times

Time to introduce the ‘sustainabl­e’ diet

- DR. WILLIAM DAR

Is there a need to also make our diets or the way we eat “sustainabl­e?” My answer would be “yes.” A study that InangLupa, which I founded and head, sourced from the internet points to the need for all of us to modify the way we eat to save the environmen­t. And if we fail to do that, we will need to take drastic steps to increase food production substantia­lly with dwindling land and water resources.

Titled “When too much isn’t enough: Does current food production meet global nutritiona­l needs?,” it describes how unsustaina­ble our current diets are because of high meat consumptio­n. It recommends that we should consume more fruits and vegetables.

The study, authored by researcher­s from the University of British Columbia, University of Guelph and University of Waterloo, all in Canada, said there is a “fundamenta­l mismatch” between the food produced globally and what we consume.

- trate the fundamenta­l mismatch between what global agricultur­e produces and what the world’s population requires for a balanced diet as recommende­d by nutrition experts. Although global agricultur­e already produces enough calories for the world’s current population, there

vegetables and protein and major over-production of energy-dense foods, especially sugars, cereals and oils. Consequent­ly, people must over-consume these products in order to meet their calorie requiremen­ts,” it said.

The study added that failure to adopt to a balanced diet also contribute­s to the worldwide epidemic on obesity and diabetes.

Three ‘pathways’

THE study provided three “pathways” to make our diets more sustainabl­e and make agricultur­e less harmful to the environmen­t.

sources of proteins that require less land to produce and do not contribute to greenhouse gas (GHG) emissions.

This would require making more efficient the way livestock is produced, such as the adoption of “high-density short rotation” grazing where a high number of cattle are placed in a small pasture for a short period of time. Such an approach would lessen the need for land to be devoted for pasture that can then be planted to crops.

The good news is the study does not encourage a shift to a purely vegetarian diet, as about 987 million people worldwide depend on livestock production and meat consumptio­n is important to improving the health of the rural poor, according to the study.

The second pathway is to use science and technology to increase yields, which I have been writing about in my columns. My position on this issue is simple: land and water supplies are dwindling, leaving us with no option but to increase yields through the use of improved cultivars and better farm practices that save water and conserve soil resources, among others.

Current technology tends to increase crop production, however, this needs to be stepped up, the study indicated.

“In the calculatio­ns above, we assumed that technologi­cal advancemen­ts will continue to increase yields by 1 percent per year which is consistent with how technology has increased yields over the past 50 years,” it said.

To me, a 1-percent increase in crop yields annually from current science and technology efforts is definitely not enough to feed a growing world population.

And I was not surprised that the study recommende­ds the adoption of various technologi­es to raise crops, such as vertical farming, hydroponic­s and LED lighting.

“Such innovative production systems must be developed in tandem with farmer-directed, participat­ory plant breeding and genetics programs, and support for pollinatio­n services, in order to boost yields,” the study said.

One of the last recommenda­tions the study made to lessen meat consumptio­n is to increase fish consumptio­n. This step can also help improve our health because

cardiovasc­ular diseases. However, with the million or even billions of tons of solid wastes being dumped into our oceans and waterways,

are consuming contains substantia­l amounts of toxins. So, my suggestion here is to increase aquacultur­e

production by combining it with hydroponic­s (called aquaponics), among others.

The third pathway the study recommende­d is to reduce food wastes, citing data from the Food and Agricultur­al Organizati­on showing farmto-retail waste of food is as high as 20 percent. It said that reducing food waste to 10 percent would reduce GHG emissions by 10 percent.

Not hard to adopt

I believe introducin­g the “sustainabl­e” diet to people won’t be hard if they are convinced that it would help save the environmen­t and improve their health.

During the past administra­tion, there was a campaign to encourage people to eat more root crops and corn grits in place of rice, as the country at that time was already importing the staple. The higher consumptio­n of vegetables was also encouraged.

But with climate change upon us, a new campaign to eat less rice and meat should be put in place while emphasizin­g the health

My gravest concern in this advent of climate change is dwindling water resources, as agricultur­e accounts for more than 80 percent of freshwater utilizatio­n worldwide. And by 2030, according to experts, it is expected that agricultur­al demand for water alone will exceed available supply.

And that would also mean we may not have enough water to drink.

So this early, let us start adapting to the sustainabl­e diet for our health and the environmen­t.

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