Sun.Star Baguio

CJH "forest bathing" on

- Maria Elena Catajan Sun*Star Reporter

THE DEPARTMENT of Tourism in cooperatio­n with the John Hay Management Corporatio­n are now laying the foundation for the developmen­t of “forest bathing” as a sustainabl­e health and wellness tourism activity in the city and the BLISTT areas.

DOT regional director Venus Tan with JHMC vice president Jane Theresa Tabalingco­s led a small group of artists through the length of the CJH Yellow trail for a walk through of the pilot site for the “forest bathing” area.

Forest bathing or shinrin-yoku originated from Japan which literally means taking in the forest atmosphere, is a practice of baking in the sights, smells and sounds of a natural setting to improve physiologi­cal health. Basically, it is the leisurely visit to a forest, in the presence of trees. It has been proven that forest environmen­ts could lower concentrat­ions

of stress hormones called “cortisol, lower pulse rates, lowers blood pressure, increase parasympat­hetic nerve activity, lower sympatheti­c nerve activity compared with city settings.

The trail at the CJH area spans a trek of four kilometers through pine forest covers and is eyed to be a site for art installati­ons by local artists.

DOT envisions the area to integrate with the eco trails and creative spaces where artworks and pieces could be installed to enhance sensory experience.

Artists tapped to partner with the tourism department and the JHMC were the Tam – Awan group of artists led by solar painter Jordan Mangosan, Gretta Apolinar and Clinton Anniversar­io with Lolita Anniversar­io from the Palina Art Gallery, sculptor Gilbert Gano and Edgar Banasen with the Pasakalye artists led by Maricar Docyogen with Raquel Diokno, Gerald Asbucan and Abby Matib.

The artists are set to submit proposals for their desired installati­ons and will be studied by the group on how to implement and fund the works as well as to craft measures for its security and sustainabi­lity.

The project aims to develop an urban forest bathing site and become a pioneering tourism activity in the city that espouses sustainabl­e tourism and supports protection and preservati­on of urban forests and protected parks.

Forest bathing is eyed to be an urban tourism activity that improves the health and wellbeing of people as well as establish the CJH as a forest bathing site and integrate it with existing tourism activities.

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