Tummy tucked cel­e­bra­tions

Sun.Star Baguio - - Primesports - BOBBY VINLUAN

CEL­E­BRA­TIONS are boun­ti­ful with mouth­wa­ter­ing food pre­pared on the ta­ble invit­ingly de­li­cious that one won’t hes­i­tate to take part of it.

Le­chon, pasta, cake’s and pas­tries, bar­be­cue and more are all sat­is­fy­ing, from a look in the eye to en­gulf­ing it in the belly, the in­di­vid­u­als eat­ing habits jus­tify the sat­is­fac­tion of want to make full the belly not mind­ful of its bod­ily con­se­quences.

Of­ten, in­di­vid­u­als eat glut­tonously dur­ing these times to sat­isfy their taste buds mind­ful of the fact that more food will be served naive of what will come next. Stom­ach aches, con­sti­pa­tion, high blood pres­sure, un­bal­anced blood sugar, gout, arthri­tis, among oth­ers are some of the many ef­fects of un­con­trolled eat­ing habits, add the choice of food and these all to­gether will pro­vide the un­com­fort­able feel­ings of the in­di­vid­ual brought about by eat­ing too much dur­ing cel­e­bra­tions.

Food is health and health is wealth, in a count of one to ten, ev­ery­one knows what it means, food pro­vides the nu­tri­tion that makes the body func­tion which makes it the most im­por­tant thing an in­di­vid­ual needs to live, how­ever, is usu­ally af­fected by the in­di­vid­ual’s life­style and eat­ing habits.

Ev­ery in­di­vid­ual have a wide knowl­edge of food, from the sta­ple foods we know to the present day food prepa­ra­tions, its nu­tri­tional val­ues to even GMO’s which cre­ates the psy­cho­log­i­cal value of food se­lec­tion and prepa­ra­tion from that of ar­ti­fi­cial ad­di­tives or the nat­u­ral and or­ganic. In gen­eral, Man seeks food to be healthy and fit.

How­ever, man by na­ture is vo­ra­cious in the sense that he con­sid­ers food some­times by taste and not of the nu­tri­tional value it gives, He sets diet aside to be tummy full sat­is­fy­ing him­self with a mouth­ful of sat­u­rated fats, and adding calo­ries and clam­or­ing for more adds the sweet taste of sugar and maybe a bit of al­co­hol that which in to­tal­ity is a tummy tucked but bloated food cage in his belly.

All these in one, Man his life­style and eat­ing habits will di­ag­nos­ti­cally de­cide what he would be­come in terms of his phys­i­cal con­di­tions and sys­tem func­tions in the fu­ture. For short tummy tucked cel­e­bra­tions is not only a food belly fill­ing pro­gram, it is know­ing the ABC’s of food and nu­tri­tion to keep health as wealth.

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