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Bistro owner launches book on healthy, positive lifestyle

- (Julie Mae Altamira & Vania Mae Lim/USJ-R Interns)

MOST people are complacent when it comes to their unhealthy habits, so the’re always feeling tired, sluggish, irritable, and unable to perform. For these reasons, Healing Present Nature and Wellness Center founder Eleanor Rivera launched a book to inspire people to adopt a healthy and positive lifestyle.

Rivera’s book, “Organic, Divine, Gorgeous: Recipes to a Passionate Cook” was launched at Healing Present Organic Bistro, which she owns, in BC Homes Subdivisio­n, Lahug last June 29. The cookbook shows how to prepare breakfast, lunch and dinner with over 200 pages of appetizers, entrees, soups, salads, smoothies and desserts.

As the head health coach and integrativ­e nurse of Healing Present Nature and Wellness Center, Rivera herself designed the center’s treatment programs, products and menus. Healing Present guests who had the privilege to partake in the meals she prepared often asked her to share recipes.

After numerous proddings from her adherents, Rivera decided to publish “Organic, Divine, Gorgeous: Recipes to a Passionate Cook.” The Recipes section of the cookbook teaches how to prepare healthy plant-powered vegan meals. The book also teaches

how to revitalize meals with essential enzymes, vitamins, minerals, phytonutri­ents, proteins, healthy fats and fiber.

“The magic that Healing Present has is to make these plant-based meals so yummy. That’s why we titled the book Organic, Divine, Gorgeous,” Rivera said, as she tells the story of how eating organic helps in digestion and healthy living. She explained that each person “has that organic quality” and “we can activate that organic gorgeousne­ss in us – dili lang outside, kung dili samot na inside.”

Apart from recipes and showing how to live a healthier lifestyle, the cookbook also carries testimonia­ls from participan­ts who regained their health with the help of Healing Present, and stories of the farmers and other people who work with Rivera in giving service to their customers.

Since 2011, Healing Present Nature and Wellness Center has helped communitie­s stay healthy through Organic, Divine, Gorgeous cuisine. The center educates communitie­s on long-lasting health, nutrition and integrativ­e medicine to treat illnesses, as well as teach farmers healthy farming methods and organic farming. Rivera said the book, a collaborat­ion that involves the community folk, serves as her thank you to them. “This is the most compassion­ate thing that I can do,” Rivera said.

*“Organic, Divine, Gorgeous: Recipes to a Passionate Cook” is a limited edition coffee table book at P3,500 available in the Healing Present Bistro and on their website, healingpre­sent.org. It is also available in Café Georg on Gov. M. Cuenco Ave., Cebu City, Presents and Such on Gorordo Ave., Abaseria Deli and Café in Kasambagan, Cebu City, and Diana Stalder By Dermline at SM Megamall in Mandaluyon­g, Metro Manila. Eleanor Rivera will soon go around the United States, and in Canada to share this cookbook.

The magic that Healing Present has is to make these plant- based meals so yummy. That’s why we titled the book Organic, Divine, Gorgeous.”

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 ??  ?? Eleanor Rivera, author of ”Organic, Divine, Gorgeous: Recipes to a Passionate Cook” and founder of Healing Present Nature and Wellness Center. She also runs Healing Present Organic Bistro in BC Homes Subdivisio­n, Lahug. (CONTRIBUTE­D PHOTO)
Eleanor Rivera, author of ”Organic, Divine, Gorgeous: Recipes to a Passionate Cook” and founder of Healing Present Nature and Wellness Center. She also runs Healing Present Organic Bistro in BC Homes Subdivisio­n, Lahug. (CONTRIBUTE­D PHOTO)

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