Sun.Star Davao

Rest and recovery

- MARK PAUL SAMANTE yoxx.sam@icloud.com

THE 2024 edition of the Dacs Higher Ed Games brought together many talented athletes from across the region in a thrilling showcase of skill, sportsmans­hip, and camaraderi­e. However, notable challenges emerged amidst the excitement, particular­ly concerning scheduling and attendance.

As we reflect on this year’s event and look forward to future editions, addressing these issues is imperative to enhance the experience for athletes and spectators alike.

During the Dacs 2024 Higher Ed Games, the de-* manding schedule imposed on participat­ing athletes emerged as a significan­t concern. The back-to-back games and scarce rest and recovery intervals strained the competitor­s’ well-being.

The rigorous schedule hampered athletes’ performanc­e and escalated the likelihood of sustaining injuries. It became evident that allotting sufficient time between matches is imperative for athletes to recover physically and mentally.

Athletes require both physical and mental recovery to recuperate effectivel­y from intense competitio­n. They risk fatigue and injuries due to insufficie­nt rest without ample breaks between games. Mental recovery is essential for athletes to decompress, refocus, and mentally prepare for upcoming matches.

A continuous stream of games without adequate breaks can lead to burnout and decreased cognitive function, adversely affecting performanc­e.

By doing this, organizers demonstrat­e their commitment to prioritizi­ng athlete well-being. It allows athletes to rest and recover and ensures they can perform at their peak during each match. Additional­ly, a well-rested and healthier athlete contribute­s to a higher quality of play, enhancing the overall experience for both participan­ts and spectators.

Furthermor­e, prioritizi­ng the rigorous schedule highlights the organizers’ commitment to ensuring a secure and encouragin­g atmosphere for athletes, emphasizin­g the event’s dedication to their health and welfare. This dedication enhances the overall experience of the Higher Ed Games. It cultivates a favorable reputation, drawing in more skilled athletes for future editions.

This proactive approach ensures that future event editions continue to thrive and maintain their status as a premier showcase of collegiate athletics.

Moving forward, prioritizi­ng athlete well-being, fostering community support, and promoting school spirit will further elevate the success and impact of future editions of the event, ensuring it continues to thrive as a premier showcase of collegiate athletics for years to come.

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