Sun.Star Pampanga

Gum, bottled water, pizza bagels want to be called ‘healthy’

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NSeparate U.S. dietary guidelines , which are updated every five years, no longer set limits on total fat or cholestero­l. They still recommend avoiding trans fats and limiting saturated fats, such as those found in meat and milk. But even the link between saturated fats and heart disease is now questioned .

Now sugar has become more of a concern, with some health experts saying our past fear of fat led to people gobbling up low-fat products high in sugar.

The shifting views reflect the pitfalls of nutrition science. Most food studies are based on links between what people say they eat and their health, which leaves the door open for flawed conclusion­s . Pinning down cause-andeffect relationsh­ips is harder.

It’s why the effort to redefine “healthy” invites such debate. After launching the push in late 2016, the FDA received more than 1,140 public comments on the matter.

The next step is for the FDA to propose a new definition, which would be subject to another round of public comment. The agency won’t say when it expects to establish a final rule with the new definition.

“Healthy” was once just another generic marketing term, like “wholesome” or “like momma used to make,” said Xaq Frohlich, a professor of food history at Auburn University.

After a proliferat­ion of products making claims about health and disease, the FDA set ground rules for the word.

“The reason why ‘healthy’ is getting attention is because a broad part of the American public really wants their food to be healthy,” Frohlich said.

But beyond the regulatory definition, what people consider healthy varies. Among the notable dietary tribes today: Adherents of paleo, gluten-free, organic and vegan diets. Some of their views are reflected in comments to the FDA last year.

The Sierra Club wants “healthy” to exclude foods made with geneticall­y engineered and artificial ingredient­s. The National Pasta Associatio­n wants to the option to call gluten-free pasta healthy. Right now, it says some gluten-free pastas fall shy of nutrient requiremen­ts.

In addition to limiting fat and cholestero­l, the current standard requires the presence of a nutrient like calcium, fiber, iron or vitamin C. It’s partly why bottled water and sugar-free gum companies say they’re unfairly excluded from using the term.

Richard Mann, a lawyer for the Internatio­nal Chewing Gum Associatio­n, said sugar-free gum doesn’t have any of the nutrients people are supposed to limit.

“It doesn’t have fat. It doesn’t have sugar. It has virtually no calories,” he said.

Some question whether an updated definition will make a difference. The American Academy of Pediatrics says companies will likely just reformulat­e snacks to meet the new rules.

Companies may have added incentive to do so: The FDA is also considerin­g a symbol that would make it easier for people to identify products that meet the new definition.

EW YORK (AP) — Pizza bagels, chewing gum and bottled water want to play a starring new role in our diets: Foods that can be called healthy.

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