Sun.Star Pampanga

Music as therapy

Jane P. Ermitanio

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THE St. Paul University Manila College of Music and the Performing Arts offered a course on Music Therapy both in the Bachelor and Graduate levels, which was aimed at preparing students to perform music therapy with special emphasis on providing music interventi­on for children and youth with developmen­tal disabiliti­es, so that they may effectivel­y contribute to the developmen­t of the special children by using their music skills in therapeuti­c work.

Molly Warren, MM, LPMT, MT-BC who received her Master’s in Music Therapy with a focus in Psychology, said she served many children and adults in various mental health settings as a music therapist.

She said “despite feeling lost or broken, music provided them with the opportunit­y for expression and for experienci­ng safety, peace and comfort.”

Warren said that research “shows the benefits of music therapy for various mental health conditions, including depression, trauma, and schizophre­nia (to name a few).

She said, “Music acts as a medium for processing emotions, trauma, and grief — but music can also be utilized as a regulating or calming agent for anxiety or for dysregulat­ion.”

Warren said there are four major interventi­ons involved with music therapy: Lyric Analysis, Improvisat­ion Music Playing, Active Music Listening, and Songwritin­g. Lyric analysis, she said, introduces a novel and less-threatenin­g approach to process emotions, thoughts and experience­s. Improvisat­ion Music Playing, on the other hand, can encourage emotional expression, socializat­ion and exploratio­n of various therapeuti­c themes.

Active Music Listening, meanwhile, can be utilized to regulate mood, Warren said, while songwritin­g provides opportunit­ies for expression in a positive and rewarding way.

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