KEEPING COOL IN SCHOOL: TIPS FOR BEATING THE HEAT DURING HOT WEATHER
AMOR CHINO D. LOPEZ
As the summer months are approaching, it becomes crucial to find ways to stay cool, especially for students who spend long hours inside the classroom. The heat can be a major distraction, making it challenging to concentrate and affecting productivity. However, with a few simple strategies, students can beat the heat and maintain a cool atmosphere in school, even on scorching hot days.
Choosing the right attire is key: When it comes to dressing for hot weather, selecting lightweight and breathable clothing is essential. Opting for natural fabrics like cotton allows for better airflow and helps keep the body cooler. Loose-fitting garments in light colors are also beneficial as they reflect sunlight rather than absorbing it. In some cases, schools may even consider loosening dress codes during extreme heatwaves to allow students to dress comfortably while still adhering to standards of modesty and professionalism.
Staying Hydrated: Proper hydration is important for maintaining a cool and healthy state in hot weather conditions. Encourage students to consume ample amounts of water throughout the day, even if they do not feel thirsty. Make it easy for them to access water by providing water fountains or allowing them to keep water bottles at their desks. Remind them to steer clear of sugary drinks and beverages containing caffeine, as these can contribute to dehydration.
Finding Shade: Whenever possible, encourage students to take breaks outdoors in shaded areas rather than staying indoors during recess or lunchtime. Shade naturally provides relief from the scorching heat of the sun and can enhance the enjoyment of outdoor activities. If there is limited shade available, consider providing temporary shade structures or umbrellas for the students to utilize during their breaks.
Utilizing Fans and Ventilation: Optimize airflow within classrooms by utilizing fans or opening windows to create a refreshing cross breeze. Ceiling fans can aid in circulating air and establishing a more comfortable learning environment. If air conditioning is accessible, ensure that it is well-maintained and set at a comfortable temperature. Additionally, contemplate installing window coverings or blinds to block direct sunlight and reduce heat accumulation.
Consider adjusting schedules on extremely hot days to include more indoor activities and less time spent outdoors. Indoor spaces with electric fan offer a pleasant escape from the heat and can assist in keeping students attentive and alert. Plan indoor recess activities, such as board games or quiet reading, to keep students engaged while avoiding the intense rays of the sun.
By following these tips and strategies, schools can help students stay cool and comfortable during hot weather, ensuring a safe and productive learning environment for all. Keeping cool in school isn't just about comfort—it's about promoting student well-being and academic success, even when the temperatures rise.
-oOoTHE AUTHOR IS HEAD TEACHER III AT MANIANGO ES; MINALIN DISTRICT