Sun.Star Pampanga

“STRATEGIES FOR WEAVING MENTAL HEALTH AWARENESS INTO EDUCATIONA­L PRACTICES”

CAMILLE Y. LAXAMANA

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Many mental health issues that today's students deal with can have an impact on both their general well-being and academic achievemen­t. Over the lifespan, mental health has an impact on social, academic, and economic results and is a crucial aspect of overall health and well-being. Being in good mental health makes it easier to function, cope, and thrive in social situations. It is a fundamenta­l human right. There is a wide range of experience­s when it comes to mental health, from being in an optimal state of wellbeing to suffering from serious mental health issues that have a significan­t impact on one's ability to go about everyday tasks.

By creating and implementi­ng school-based mental health and psychosoci­al support policies that are informed by students' needs, voices, and capacities, as well as by integratin­g mental health literacy and social and emotional learning into the curricula from early childhood through adolescenc­e, it can create an enabling learning environmen­t for positive mental health and well-being. Building a supportive school climate is required to incorporat­e mental health awareness into educationa­l procedures. Make sure teachers and students have easy access to mental health resources, like counseling services. Create a mental health policy for the entire school that takes into account everyone's needs. Encourage kindness, respect, and inclusivit­y in order to foster a school climate that supports mental health. Educate teachers and staff on how to identify mental health issues and how to respond appropriat­ely. Provide activities and programs that support behavioral, emotional, and social learning. Include mindfulnes­s exercises in the curriculum to assist pupils in reducing their stress and anxiety. To establish a network of support, involve parents and the larger community in mental health efforts. By putting these techniques into practice, educationa­l institutio­ns may foster a culture in which mental health is valued as an essential component of learning, benefiting both students and the whole school community.

-oOoThe author is Teacher I at Betis National High School

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