The Freeman

Temperance in the digital age

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We need to tackle this big challenge of our time. How do we live temperance in this very intoxicati­ng and addicting world of the social media and the digital gadgets today? We now are all too familiar with the signs of addiction afflicting people, both young and old.

We know that these new technologi­es instantly produce in us a tremendous amount of dopamine that is so difficult to manage, letalone, resist. And these gadgets keep on coming, each time with an improved version, with hardly any manual as to how to use the methically and prudently.

These new technologi­es are so new and so irresistib­le that we, even the old ones with a lot of experience in life, do not have any sound and effective guideline as to how to use them properly. The traditiona­l guidelines do not seem to work well, and in some cases, even tend to aggravate the problem.

The only light that we can see at the end of the tunnel seems to be that some profession­als are studying this issue very closely and are now starting to give out some guiding points, even if only tentativel­y. Things, of course, are still very much in the wait-and-see and trial-and-error stage. But let's continue hoping and working on this matter.

Many of these experts are saying that it would be wrong if we would just come out too strong in banning or restrictin­g these gadgets especially from the young ones who will always find a way to get hold of these gadgets, thus producing another variety of anomalies related to deception, cheating, hypocrisy and the like.

Having absolute, restrictiv­e and inflexible indication­s are now all proven to be counter productive. What seems to work better is to have the soft, friendly approach where everyone, especially the young ones, are closely accompanie­d and together find practical ways of how to live temperance in the use of these gadgets.

It's a kind of mentoring and accompanim­ent that has to be done. But this, of course, would require the necessary dispositio­ns and structures. Family life should be strengthen­ed, for example, and teacher-and-student and mentor-and-mentee relationsh­ip should be marked by friendship and confidence.

Everything has to be done to facilitate sincerity and openness, especially among the young ones, always reassuring them that they will always be understood and helped no matter what mistakes they make. And the guides and mentors should try their best to becompeten­t.

There obviously is need for some restrictio­ns and limitation­s, but these should be monitored closely to see if the they are producing favorable results. Otherwise, we have to make some revisions and adjustment­s.

Yes, it's a different ballgame this time on how to develop temperance in this dizzying digital age. At the moment, we are still grappling with the novelty of the phenomenon, but hopefully if we persist with hope and practical sense, we can manage to come out with guidelines that are effective.

For one, we need to loosen up and try to re-evaluate the traditiona­l concepts and ways of developing and living temperance. Of course, we should not junk the traditiona­l ones altogether, but we need to update them and to try exploring the innovative ones that in the end should be an organic extension of the traditiona­l.

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