The Philippine Star

Healthy Options Talks 2018: The Stress Remedy on Feb. 22

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Dr. Doni Wilson, author of the book, The Stress Remedy— Master Your Body’s

Synergy & Optimize Your Health,” will share exactly how to do that, beginning with greater understand­ing on how stress affects people. Healthy Options Talks presents the sought-after naturopath­ic doctor, author, and clinical nutritioni­st in a wellness forum on Feb. 22, 6 p.m., at EDSA Shangri-La’s Garden Ballroom, Mandaluyon­g City.

A graduate from Bastyr University with a doctorate in naturopath­ic medicine, Dr. Wilson teaches women, men and children how to make life-changing difference­s to improve their health using natural approaches.

In her bestsellin­g book, “The Stress Remedy — Master Your Body’s Synergy & Opti-

mize Your Health,” Dr. Doni Wilson not only provides lists of unhealthy food choices and healthier options, but also gives concrete steps on how to reduce stress by decreasing the energy disrupters. There is a whole lot of science in the book, with Dr. Wilson devoting several chapters on how the body reacts to nutrient deficienci­es or foodstuff likely to trigger intoleranc­es.

Dr. Wilson will teach audiences how to achieve optimal synergy using her stress remedy master plan. By knowing how to effectivel­y support your body to recover from stress and to reduce your exposure to disruptors, you can be more productive, healthier, and happier.

Tickets are available at Healthy Options stores, and are priced at P1,000 for Gold Members; P1,500 for Green Members; and P2,000 for Non-Members. A corporate group rate entitles the purchaser to one free ticket for every four tickets purchased (at P1,600 per head). For informatio­n, visit www.healthyopt­ions.com.ph.

Dr. Doni Wilson’s book will be available in all Healthy Options stores on the day of the event. For informatio­n, email events@ healthyopt­ions.com.ph or call, 0917-8098479.

 ??  ?? Dr. Doni Wilson author of The Stress Remedy— Master Your Body’s Synergy & Optimize Your Health, will give a talk on Feb. 22 at EDSA Shangri-La Hotel. The event is sponsored by Healthy Options.
Dr. Doni Wilson author of The Stress Remedy— Master Your Body’s Synergy & Optimize Your Health, will give a talk on Feb. 22 at EDSA Shangri-La Hotel. The event is sponsored by Healthy Options.
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